Day to Week Converter
Convert days to weeks with our free online time converter.
Quick Answer
1 Day = 0.142857 weeks
Formula: Day × conversion factor = Week
Use the calculator below for instant, accurate conversions.
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All conversion formulas on UnitsConverter.io have been verified against NIST (National Institute of Standards and Technology) guidelines and international SI standards. Our calculations are accurate to 10 decimal places for standard conversions and use arbitrary precision arithmetic for astronomical units.
Day to Week Calculator
How to Use the Day to Week Calculator:
- Enter the value you want to convert in the 'From' field (Day).
- The converted value in Week will appear automatically in the 'To' field.
- Use the dropdown menus to select different units within the Time category.
- Click the swap button (⇌) to reverse the conversion direction.
How to Convert Day to Week: Step-by-Step Guide
Converting Day to Week involves multiplying the value by a specific conversion factor, as shown in the formula below.
Formula:
1 Day = 0.142857 weeksExample Calculation:
Convert 60 days: 60 × 0.142857 = 8.571429 weeks
Disclaimer: For Reference Only
These conversion results are provided for informational purposes only. While we strive for accuracy, we make no guarantees regarding the precision of these results, especially for conversions involving extremely large or small numbers which may be subject to the inherent limitations of standard computer floating-point arithmetic.
Not for professional use. Results should be verified before use in any critical application. View our Terms of Service for more information.
Need to convert to other time units?
View all Time conversions →What is a Day and a Week?
The day (symbol: d) is a unit of time equal to 24 hours, 1,440 minutes, or 86,400 seconds.
Official civil definition: Since 1967, one day is defined as exactly 86,400 SI seconds, where each second equals 9,192,631,770 periods of caesium-133 radiation. Therefore:
- 1 day = 86,400 × 9,192,631,770 = 793,927,920,332,800,000 caesium-133 oscillations
- This equals approximately 794 quadrillion atomic oscillations
Astronomical definitions:
-
Solar day (apparent solar day):
- Time between two successive transits of the Sun across the local meridian (noon to noon)
- Varies throughout year: ±16 minutes due to Earth's elliptical orbit and axial tilt
- Mean solar day: Average of all solar days = 24 hours exactly (86,400 seconds)
- This is the basis for civil timekeeping
-
Sidereal day:
- Time for Earth to rotate 360° relative to distant stars
- 23 hours, 56 minutes, 4.09 seconds (86,164.09 seconds)
- ~4 minutes shorter than solar day
- Used in astronomy for telescope tracking and star charts
-
Synodic day (planetary science):
- Time for same position of sun in sky on other planets
- Mars sol: 24 hours, 39 minutes, 35 seconds
- Venus day: 116.75 Earth days (very slow rotation)
Why the difference?
- Earth rotates 360° in one sidereal day
- But Earth also orbits the Sun (~1° per day along orbit)
- Must rotate an additional ~1° (4 minutes) for sun to return to same position
- Result: Solar day = sidereal day + ~4 minutes
- Over one year: 365 solar days, but 366 sidereal days (one extra rotation)
The week (symbol: wk or w) is a unit of time equal to 7 days, 168 hours, or 10,080 minutes.
Official status: The week is not an SI unit, but it is accepted for use with the SI due to its universal cultural importance. The SI base unit of time is the second, and the day is the fundamental accepted non-SI unit.
Standard conversions:
- 1 week = 7 days (exact)
- 1 week = 168 hours (7 × 24)
- 1 week = 10,080 minutes (7 × 24 × 60)
- 1 week = 604,800 seconds (7 × 24 × 60 × 60)
- 1 year ≈ 52.14 weeks (365 ÷ 7)
- 1 month ≈ 4.35 weeks (30 ÷ 7)
The 7-day structure: The week consists of seven consecutive days, typically organized as:
International (Monday-first) convention:
- Monday (Moon's day) - Start of work week
- Tuesday (Tiw's day, Norse god of war)
- Wednesday (Woden's day, Odin)
- Thursday (Thor's day, god of thunder)
- Friday (Frigg's day, goddess of love)
- Saturday (Saturn's day)
- Sunday (Sun's day) - Traditional day of rest
US (Sunday-first) convention:
- Sunday considered first day of the week on US calendars
- Work week runs Monday-Friday
- Weekend is Saturday-Sunday
ISO 8601 standard:
- Monday is officially day 1 of the week
- Sunday is day 7
- Week numbering: Week 1 contains first Thursday of year
Workweek vs. weekend:
- Workweek/weekdays: Monday-Friday (5 days) in Western tradition
- Weekend: Saturday-Sunday (2 days) in Western tradition
- Varies by culture: Friday-Saturday in Muslim countries, Sunday only historically
Why 7 days, not 5, 8, or 10? Unlike the day (Earth rotation) or year (orbital period), the week has no astronomical basis. It's purely a human cultural construct that gained universal adoption through:
- Ancient Babylonian astronomy (7 visible celestial bodies)
- Jewish religious tradition (Genesis creation, Sabbath commandment)
- Christian adoption and spread (Sunday worship)
- Islamic adoption (Friday as holy day)
- Roman Empire standardization (321 CE Constantine decree)
- Deep cultural entrenchment making change impractical
Note: The Day is part of the imperial/US customary system, primarily used in the US, UK, and Canada for everyday measurements. The Week belongs to the imperial/US customary system.
History of the Day and Week
of the Day
Prehistoric Recognition (Before 3000 BCE)
The day-night cycle is the most fundamental observable pattern in nature, recognized by all human cultures and even animals:
Biological origins:
- Circadian rhythms: Internal ~24-hour biological clock evolved in response to Earth's rotation
- Found in bacteria, plants, animals, humans
- Regulated by light/dark cycle
- Predates human civilization by billions of years
Early human observation:
- Stone Age: Organized activities by sun position (hunting at dawn, gathering by day)
- Neolithic era: Agricultural cycles tied to day length (planting, harvesting)
- Megalithic monuments: Stonehenge (c. 3000 BCE) aligned with solstice sunrise
- Earliest "clocks": Shadows cast by objects (proto-sundials)
Ancient Egyptian Timekeeping (c. 3000 BCE)
Egyptians formalized day measurement:
-
Shadow clocks and sundials (c. 1500 BCE):
- Obelisks cast shadows indicating time of day
- Divided daylight into 12 parts (seasonal hours)
- Used horizontal bars with markings
-
Water clocks (clepsydrae):
- Used at night when sundials didn't work
- Water dripped at constant rate through calibrated container
- Divided night into 12 parts
-
Decans (star clocks):
- 36 groups of stars rising throughout year
- Each decan rose ~40 minutes apart
- Used to tell time at night
Egyptian day structure:
- Day began at sunrise (variable time)
- 12 hours daylight + 12 hours darkness = 24 hours
- But "hours" varied by season (longer daytime hours in summer)
Babylonian Contributions (c. 2000 BCE)
Babylonians established key concepts:
-
Seven-day week:
- Based on seven visible celestial bodies (Sun, Moon, Mercury, Venus, Mars, Jupiter, Saturn)
- Each day named after a planet/god
- This system spread globally
-
Day began at sunset:
- Still used in Hebrew and Islamic calendars
- Genesis 1:5: "And there was evening, and there was morning—the first day"
-
Base-60 mathematics:
- Eventually led to 24 hours, 60 minutes, 60 seconds
- 360° circle (from ~360 days in year)
Greek and Roman Systems (500 BCE - 400 CE)
Greek astronomers:
- Hipparchus (c. 150 BCE): Studied equation of time (variation in solar day length)
- Recognized need for "mean solar day" as average
Roman timekeeping:
- Day began at midnight (adopted by modern civil timekeeping)
- Divided into:
- Dies (daytime): Sunrise to sunset, 12 horae (hours)
- Nox (nighttime): Sunset to sunrise, 4 vigiliae (watches) of ~3 hours each
- Market day cycle: Nundinae (8-day week, superseded by 7-day week)
Roman calendar influence:
- Julian Calendar (45 BCE): 365.25-day year, leap years
- Day names from planets (still used): Sunday (Sun), Monday (Moon), Saturday (Saturn)
Medieval and Islamic Developments (600-1300 CE)
Islamic timekeeping:
- Day begins at sunset (following Hebrew tradition)
- Five daily prayers (salat) structured the day:
- Fajr (dawn), Dhuhr (noon), Asr (afternoon), Maghrib (sunset), Isha (night)
- Sophisticated astronomical tables calculated prayer times
- "Islamic day" vs. "civil day" distinction in Muslim countries
Medieval Christian hours:
- Canonical hours: Structured monastic life
- Matins (midnight), Lauds (dawn), Prime (6 AM), Terce (9 AM)
- Sext (noon), None (3 PM), Vespers (sunset), Compline (bedtime)
- Church bells marked these hours, organizing community life
Mechanical Clocks and Equal Hours (1300s)
Transformation of daily time:
Before mechanical clocks:
- "Hours" varied by season
- Time was task-oriented ("work until sunset")
- Imprecise coordination
After mechanical clocks (1300s-1400s):
- 24 equal hours became standard
- Clocks tick at constant rate regardless of season
- "Clock time" replaced "sun time" for daily schedules
- Enabled precise coordination of activities
Social impact:
- Time discipline: Workers expected at specific times
- Urban life required synchronization
- "Punctuality" became a virtue
- Transition from natural rhythms to mechanical rhythms
Scientific Definition (1800s)
Astronomical measurement:
- 1832: Second officially defined as 1/86,400 of mean solar day
- Astronomers recognized Earth's rotation not perfectly uniform
- Tidal friction slowly increases day length (~1.7 milliseconds per century)
Problem discovered:
- Earth's rotation varies:
- Seasonal variations (atmosphere, ice melt)
- Long-term slowing (tidal friction from Moon)
- Irregular variations (core-mantle coupling, earthquakes)
- "Day" based on Earth rotation became unreliable time standard
Atomic Era: Day Decoupled from Rotation (1967)
Atomic second (1967):
- Second redefined based on caesium-133 atomic transitions
- Day remains 86,400 seconds (by definition)
- But now independent of Earth's actual rotation period
Consequence: Leap seconds
- Earth's rotation gradually slowing
- Atomic time (TAI) and Earth rotation time (UT1) drift apart
- Leap seconds added to keep them synchronized:
- 27 leap seconds added between 1972-2016
- Last one: December 31, 2016 (23:59:60)
- Makes that day 86,401 seconds long
- Controversy: May abolish leap seconds in favor of "leap hours" every few centuries
Current system:
- UTC (Coordinated Universal Time): Atomic time with leap seconds
- Keeps within 0.9 seconds of Earth rotation (UT1)
- Used for civil timekeeping worldwide
Calendar Evolution
Ancient calendars:
- Lunar calendars: Based on moon phases (~29.5 days per month)
- Solar calendars: Based on seasonal year (365.25 days)
- Lunisolar calendars: Combine both (Hebrew, Chinese)
Gregorian Calendar (1582):
- Reformed Julian calendar
- Year = 365.2425 days (very close to true solar year: 365.2422 days)
- Leap year rules:
- Divisible by 4: Leap year (1600, 2000, 2004, 2024)
- Divisible by 100: Not leap year (1700, 1800, 1900)
- Divisible by 400: Leap year anyway (1600, 2000, 2400)
- Now used in nearly all countries for civil purposes
of the Week
Ancient Babylonian Origins (c. 2000-1000 BCE)
The 7-day week's roots lie in ancient Mesopotamian astronomy and astrology:
Babylonian astronomy:
-
Observed seven "wandering stars" (planets) visible to naked eye:
- Sun (Shamash) - brightest object
- Moon (Sin) - most obviously changing
- Mercury (Nabu) - messenger god
- Venus (Ishtar) - morning/evening star
- Mars (Nergal) - red planet, war god
- Jupiter (Marduk) - king of gods
- Saturn (Ninurta) - slow-moving
-
Each celestial body "ruled" one day
-
Seven was considered mystical/sacred number
-
Used in astrological predictions and religious rituals
Why 7 was special:
- Seven visible "planets" (including Sun and Moon)
- Seven days between moon phases (~7.4 days per quarter)
- Mathematical: 7 is prime, making it special
- Religious significance in Near Eastern cultures
Note: The moon's phases (29.5 days ÷ 4 ≈ 7.4 days) may have influenced the 7-day cycle, though it doesn't align perfectly.
Jewish Religious Codification (c. 1500-500 BCE)
The Hebrew Bible (Torah) embedded the 7-day week in religious law:
Genesis creation narrative (Genesis 1:1-2:3):
- Day 1: Light and darkness
- Day 2: Sky and waters
- Day 3: Land, seas, plants
- Day 4: Sun, moon, stars
- Day 5: Fish and birds
- Day 6: Land animals and humans
- Day 7: God rested → Sabbath (Shabbat)
Fourth Commandment (Exodus 20:8-11):
"Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is a Sabbath to the Lord your God."
Sabbath observance:
- Saturday (7th day) as mandatory day of rest
- No work permitted (cooking, travel, commerce)
- Synagogue worship and family meals
- Violations carried severe penalties (death in ancient times)
- Core to Jewish identity for 3,000+ years
Jewish week structure:
- Days numbered: Yom Rishon (Day 1) through Yom Shishi (Day 6)
- Only Shabbat (Sabbath, Day 7) has a name
- Week begins Saturday evening (sunset) and ends following Saturday sunset
Greek and Roman Adoption (300 BCE - 400 CE)
Greek influence:
- Hellenistic astronomers (post-Alexander) adopted Babylonian astrology
- Each day associated with a planet/deity
- Week spread through Greek-speaking world
- Ptolemy's astrology (2nd century CE) codified planetary hours and days
Roman nundinal cycle (753 BCE - 321 CE):
- Romans initially used 8-day market week (nundinae)
- Days labeled A through H
- Markets held every 8th day
- Used for agricultural and commercial scheduling
Planetary week adoption (1st-3rd century CE):
- 7-day planetary week entered Rome from Near East
- Coexisted with 8-day nundinal cycle
- Gradually replaced nundinal week for religious/astrological reasons
- Days named after planets/gods:
- Dies Solis (Sun) → Sunday
- Dies Lunae (Moon) → Monday
- Dies Martis (Mars) → Tuesday (Tiw = Germanic Mars)
- Dies Mercurii (Mercury) → Wednesday (Woden = Germanic Mercury)
- Dies Jovis (Jupiter) → Thursday (Thor = Germanic Jupiter)
- Dies Veneris (Venus) → Friday (Frigg = Germanic Venus)
- Dies Saturni (Saturn) → Saturday
Constantine's decree (321 CE):
- Emperor Constantine I officially recognized the 7-day week
- Declared Sunday (Dies Solis) a day of rest
- Aligned with Christian practice (resurrection day)
- Marked official end of nundinal cycle
- Made 7-day week legal standard across Roman Empire
Christian Transformation (1st-5th century CE)
Early Christian practice:
- Jewish Christians initially observed Saturday Sabbath
- Gradually shifted to Sunday (Dies Dominica, "Lord's Day")
- Commemorated Jesus's resurrection (Sunday morning)
- Sunday worship established by 100 CE
Christian week structure:
- Sunday: Lord's Day, primary worship
- Monday-Saturday: Workdays
- No Sabbath work prohibition (unlike Judaism)
- Sunday rest became custom, not religious law initially
Church influence:
- Constantine's decree (321 CE) made Sunday official rest day
- Christian terminology replaced pagan planet names in some languages:
- Portuguese: Domingo (Sunday = Lord's Day), Segunda-feira (Monday = Second day)
- Some Slavic languages: similar pattern
- Christian calendar organized around Sunday as "first day of week" (Western tradition)
Medieval Christian week:
- Elaborate liturgical calendar
- Different saints' days on specific weekdays
- Friday fasting (commemorating crucifixion)
- Sunday mandatory Mass attendance
- Week structured around religious observances
Islamic Adoption (7th century CE)
Islamic week (al-usbūʿ):
- Adopted existing 7-day week structure
- Friday (Jumu'ah) designated as day of congregational prayer
- Not a "day of rest" like Sabbath/Sunday—work permitted
- Friday midday prayer (Jumu'ah prayer) mandatory for men
Islamic day names:
- Days numbered similar to Hebrew tradition
- Saturday: Yawm as-Sabt (Day of the Sabbath—Hebrew influence)
- Sunday: Yawm al-Ahad (First day)
- Monday: Yawm al-Ithnayn (Second day)
- ...
- Friday: Yawm al-Jumu'ah (Day of Congregation)
Spread of Islamic week:
- Islamic expansion (7th-15th centuries) spread 7-day week to:
- North Africa
- Middle East
- Central Asia
- Parts of Southeast Asia
- Reinforced 7-day week as global standard
Global Standardization (1500-1900)
European colonialism:
- Spanish, Portuguese, French, British empires spread 7-day week
- Christian Sunday observance imposed in colonies
- Replaced indigenous time-keeping systems:
- Aztec 13-day and 20-day cycles
- Mayan complex calendar system
- Various Asian lunar-based systems
East Asia adoption:
- China: Adopted 7-day week in early 20th century (previously used 10-day xún divisions)
- Japan: Officially adopted 7-day week in 1873 during Meiji Restoration
- Korea: Adopted with modernization in late 19th/early 20th century
International commerce:
- Global trade required synchronized schedules
- Shipping and maritime schedules used 7-day week
- Telegraph and later telecommunications standardized weekly communications
Failed Reform Attempts
Despite universal adoption, several attempts to "improve" the week failed:
1. French Revolutionary Calendar (1793-1805):
- Replaced 7-day week with 10-day décade
- Aligned with metric system (10 days per week, 3 weeks per month)
- Days numbered Primidi through Décadi
- Only Décadi was rest day (1 in 10 vs. 1 in 7)
- Failed because:
- Less frequent rest days unpopular with workers
- Conflicted with Christian Sunday observance
- Disrupted social and family patterns
- Napoleon abolished it in 1805
2. Soviet 5-day and 6-day weeks (1929-1940):
-
1929-1931: 5-day "continuous week"
- Days numbered 1-5
- Each worker got one of five days off (rotating)
- Goal: Continuous factory production
- Problem: Families/friends couldn't synchronize time off
-
1931-1940: 6-day week
- Days numbered 1-6
- Day 6 was universal rest day
- Goal: Improve on 5-day system
- Problem: Still disrupted religious observance, traditional patterns
-
1940: Return to 7-day week
- Abandoned experiments
- Restored traditional Sunday rest
- 7-day week too culturally embedded to change
3. International Fixed Calendar (1923-present, never adopted):
- Proposed by Moses B. Cotsworth
- 13 months of 28 days each (4 perfect weeks per month)
- Extra month called "Sol" between June and July
- One "Year Day" outside the weekly cycle
- Never adopted because:
- Would disrupt all existing calendars
- Breaking the continuous 7-day cycle unacceptable religiously
- Massive economic costs
- Resistance from established institutions
4. Other proposals:
- Decimal weeks (10 days)
- 5-day weeks (aligned with work week)
- 8-day weeks (better divides into month)
- All failed: Cultural inertia too strong
Modern Universal Adoption
Current status:
- All 195+ countries use the 7-day week
- Synchronized globally despite cultural differences
- ISO 8601 standard (Monday = day 1, week 1 contains first Thursday)
- Different weekend patterns:
- Saturday-Sunday: Most of world (Christian tradition)
- Friday-Saturday: Many Muslim countries (Saudi Arabia, UAE until 2022)
- Friday only: Iran
- Sunday only: Historical in some countries
Why 7-day week succeeded:
- Religious universality: Judaism, Christianity, Islam all use 7-day week
- Ancient origins: 3,000+ years of continuity
- Global colonization: European powers spread it worldwide
- Economic integration: International commerce requires synchronization
- Cultural entrenchment: Too deeply embedded to change
- Mathematical convenience: Fits reasonably with months (4-5 weeks)
- Work-rest balance: 5-2 or 6-1 work-rest ratio culturally accepted
Modern cultural significance:
- Phrase "work week" universal
- "Weekend" concept global (even if different days)
- Weekly planning horizon standard
- Pay periods often weekly or bi-weekly
- Television programming on weekly schedules
- Religious observances every 7 days
- Social rhythms organized weekly
Common Uses and Applications: days vs weeks
Explore the typical applications for both Day (imperial/US) and Week (imperial/US) to understand their common contexts.
Common Uses for days
and Applications
1. Age and Lifespan Measurement
Human life measured in days:
-
Age calculation:
- Newborn: Age in days (first month)
- Infant: Days and weeks (first 12 months)
- Adult: Years (365.25 days per year)
-
Life expectancy:
- Global average: ~73 years = 26,645 days
- US average: ~78 years = 28,470 days
- Japan (highest): ~84 years = 30,660 days
-
Milestones:
- 100 days: Traditional celebration in some cultures
- 1,000 days: ~2.7 years (toddler milestone)
- 10,000 days: ~27.4 years (young adult)
- 20,000 days: ~54.8 years (mid-life)
- 30,000 days: ~82.2 years (if reached, long life)
-
Historical figures:
- "Lived 90 years" = 32,850 days
- Queen Elizabeth II: 35,065 days (96 years, 140 days)
- Oldest verified person: Jeanne Calment, 44,724 days (122 years, 164 days)
2. Project Management and Planning
Projects measured in days:
-
Timeline terminology:
- "Day 0": Project start
- "Elapsed days": Total calendar days
- "Working days": Excluding weekends/holidays
- "Man-days": One person working one day
-
Estimation:
- "3-day task"
- "2-week project" = 10 working days
- "6-month project" = ~130 working days
-
Milestones:
- "Deliverable due Day 30"
- "Phase 1 complete Day 45"
- "Final deadline Day 90"
-
Agile/Scrum:
- Sprint: 14 days (2 weeks) typical
- Daily standup: Every day, 15 minutes
- Sprint review: End of 14-day sprint
3. Astronomy and Planetary Science
Planetary rotation periods measured in days:
-
Planetary "days" (rotation period):
- Mercury: 58.6 Earth days
- Venus: 243 Earth days (slower than its year!)
- Earth: 1 day (23 hours 56 min sidereal)
- Mars: 1.03 days (24 hours 37 min) - called a "sol"
- Jupiter: 0.41 days (9 hours 56 min)
- Saturn: 0.45 days (10 hours 33 min)
- Uranus: 0.72 days (17 hours 14 min)
- Neptune: 0.67 days (16 hours 6 min)
-
Orbital periods (years in days):
- Mercury year: 88 Earth days
- Venus year: 225 Earth days
- Mars year: 687 Earth days
- Earth year: 365.25 days
-
Mars missions:
- Use "sols" (Mars days) for mission planning
- Sol 1, Sol 2, Sol 3... (rovers like Curiosity, Perseverance)
- Communication delay: 3-22 minutes (depends on planets' positions)
-
Astronomical events:
- Lunar month: 29.53 days (new moon to new moon)
- Eclipse cycles: Saros cycle = 6,585.3 days (18 years, 11 days)
4. Weather and Climate
Weather patterns measured in days:
-
Forecasting:
- 1-day forecast: Very accurate (~90%)
- 3-day forecast: Accurate (~80%)
- 7-day forecast: Moderately accurate (~65%)
- 10+ day forecast: Less reliable
-
Weather phenomena:
- Heat wave: 3+ consecutive days above threshold
- Cold snap: 2+ days below freezing
- Drought: 15+ days without significant rain
-
Seasonal patterns:
- Growing season: Number of frost-free days (150-200+ days)
- Rainy season: 90-180 days (tropics)
- Winter: Shortest day (winter solstice) vs. longest night
-
Degree days:
- Heating degree days (HDD): Measure of cold
- Cooling degree days (CDD): Measure of heat
- Base 65°F: Sum of daily degrees below/above
-
Climate records:
- "Hottest day on record"
- "100 days above 90°F" (Phoenix averages 110+ days)
- "Consecutive days of rain" (record: 331 days, Kauai)
5. Finance and Business
Financial operations measured in days:
-
Payment terms:
- Net 30: Payment due 30 days after invoice
- Net 60: Payment due 60 days after invoice
- 2/10 Net 30: 2% discount if paid within 10 days, otherwise due in 30
-
Interest calculation:
- Daily interest: Annual rate ÷ 365 days
- Grace period: 21-25 days (credit cards)
- Late fees: Applied after due date + grace period
-
Financial metrics:
- Days sales outstanding (DSO): Average days to collect payment
- Days payable outstanding (DPO): Average days to pay suppliers
- Days inventory outstanding (DIO): Average days inventory held
-
Trading:
- "Trading day": Stock market open day (weekdays, excluding holidays)
- NYSE: ~252 trading days per year
- Settlement: T+2 (trade day + 2 business days)
-
Bonds:
- Accrued interest calculated by day
- 30/360 day count convention (assumes 30-day months)
- Actual/365: Uses actual calendar days
6. Data Storage and Computing
Digital retention measured in days:
-
Backups:
- Daily backups: 7 days retained (1 week)
- Weekly backups: 30 days retained (1 month)
- Monthly backups: 365 days retained (1 year)
-
Logs:
- Server logs: 30-90 days retention typical
- Security logs: 90-365 days (compliance requirements)
- Application logs: 14-30 days
-
Caching:
- Browser cache: 30 days default
- CDN cache: 1-30 days depending on content
- DNS cache: 1 day (86,400 seconds TTL common)
-
Data retention policies:
- GDPR: 30 days to fulfill deletion request
- Email: Auto-delete after 90 days (some organizations)
- Trash/recycle bin: 30 days before permanent deletion
7. Habits and Personal Development
Habit formation measured in days:
-
Popular beliefs:
- "21 days to form a habit" (myth - actually varies widely)
- "30-day challenge" (fitness, meditation, etc.)
- "90-day transformation programs"
-
Research findings:
- Average habit formation: 66 days (range: 18-254 days)
- Simple habits: 18-30 days
- Complex habits: 200+ days
-
Streaks:
- "100-day streak" on language apps (Duolingo)
- "30-day yoga challenge"
- "365-day photo project" (one photo per day for a year)
-
Reading goals:
- "Read every day for 30 days"
- "One book per week" = finish in 7 days
- "365 books in a year" = 1 per day
When to Use weeks
Additional Unit Information
About Day (d)
How many hours are in a day?
Exactly 24 hours in a standard civil day.
This is a defined constant: 1 day = 24 hours = 1,440 minutes = 86,400 seconds.
Exception: Daylight Saving Time transitions create days with 23 hours (spring forward) or 25 hours (fall back) in regions that observe DST.
How many seconds are in a day?
Exactly 86,400 seconds in a standard day.
Calculation: 24 hours × 60 minutes × 60 seconds = 86,400 seconds
Since 1967, this equals 793,927,920,332,800,000 caesium-133 oscillations (~794 quadrillion).
Exception: Days with leap seconds have 86,401 seconds (last occurred December 31, 2016).
Is every day exactly 24 hours long?
For civil timekeeping: Yes. The day is defined as exactly 24 hours (86,400 seconds).
For Earth's rotation: No. Earth's actual rotation period varies:
- Gradually slowing (~1.7 milliseconds per century) due to tidal friction from Moon
- Seasonal variations (±1 millisecond) from atmospheric/oceanic changes
- Irregular variations from earthquakes, ice melt, core-mantle coupling
Solution: Leap seconds occasionally added to keep clock time synchronized with Earth's rotation (within 0.9 seconds).
What's the difference between a solar day and a sidereal day?
Solar day (24 hours):
- Time from one solar noon to the next (sun at highest point)
- What we use for civil timekeeping
- Accounts for Earth's orbit around sun
Sidereal day (23 hours, 56 minutes, 4 seconds):
- Time for Earth to rotate 360° relative to distant stars
- Used in astronomy for telescope tracking
- ~4 minutes shorter than solar day
Why the difference? After Earth rotates 360° (one sidereal day), it has moved ~1° along its orbit. It must rotate an additional ~1° (~4 minutes) for the sun to return to the same position in the sky.
Result: 365 solar days per year, but 366 sidereal days per year (one extra rotation due to orbit).
Why does February have 28 days?
Historical reasons:
-
Roman calendar (753 BCE):
- Originally 10 months, 304 days (March-December)
- Winter was monthless period
-
Numa Pompilius reform (c. 713 BCE):
- Added January and February
- Romans considered even numbers unlucky
- Made most months 29 or 31 days
- February got leftover days: 28 (occasionally 29)
-
Julius Caesar (45 BCE):
- Julian calendar: 365.25-day year
- Added day to February every 4 years (leap year)
- February remained shortest month
-
Pope Gregory XIII (1582):
- Gregorian calendar reform
- Refined leap year rules
- February kept 28/29-day structure
Why not fix it? Changing calendar would disrupt billions of systems worldwide (contracts, software, cultural traditions).
How many days are in a year?
Common year: 365 days Leap year: 366 days
Solar/tropical year (Earth's orbit): 365.2422 days (365 days, 5 hours, 48 minutes, 46 seconds)
Leap year rules (Gregorian calendar):
- Divisible by 4: Leap year (2024, 2028)
- Divisible by 100: Not leap year (2100, 2200)
- Divisible by 400: Leap year (2000, 2400)
Average Gregorian year: 365.2425 days (very close to true solar year)
Other calendar systems:
- Islamic calendar: 354 days (lunar)
- Hebrew calendar: 353-385 days (lunisolar, variable)
- Julian calendar: 365.25 days (old system, now obsolete)
What is a leap second?
A leap second is an extra second added to clocks to keep atomic time synchronized with Earth's rotation.
Why needed:
- Earth's rotation gradually slowing (tidal friction)
- Atomic clocks run at constant rate (86,400 seconds per day)
- Without leap seconds, clock time would drift from solar time
How it works:
- Added at end of June 30 or December 31
- Clock reads 23:59:59 → 23:59:60 → 00:00:00 (next day)
- That day has 86,401 seconds instead of 86,400
History:
- 27 leap seconds added between 1972-2016
- Last one: December 31, 2016
- None added since (Earth's rotation has been speeding up slightly)
Controversy:
- Causes problems for computer systems
- Proposed to abolish in favor of letting atomic time drift (then add "leap hour" every few centuries)
How do different cultures define when a day starts?
Different traditions begin the day at different times:
Midnight (00:00) - Modern civil time:
- Used by most countries for official purposes
- Inherited from Roman tradition
- Convenient for business (avoids confusion around midday)
Sunset - Jewish and Islamic tradition:
- Hebrew calendar: Day begins at sunset
- Islamic calendar: Day begins at sunset
- Biblical: "And there was evening, and there was morning—the first day"
- Makes sense for agricultural societies
Dawn/Sunrise - Ancient Egypt, Hinduism:
- Egyptian day began at sunrise
- Hindu day traditionally begins at sunrise
- Natural marker of "beginning" of daylight
Noon - Ancient Babylonians (some periods):
- Based on sun at highest point
- Astronomical reference
Modern inconsistency:
- Civil day: Midnight
- Religious calendars: Often sunset
- Common language: "Day" often means daylight hours only
How old am I in days?
Formula: Age in days = (Years × 365.25) + extra days since last birthday
Example:
- Born January 1, 2000
- Today is November 26, 2024
- Age: 24 years, 329 days
- Days: (24 × 365.25) + 329 ≈ 9,095 days
Online calculators:
- Many websites calculate exact age in days
- Account for actual leap years experienced
- Can calculate down to hours/minutes/seconds
Milestones:
- 1,000 days: ~2.7 years old
- 10,000 days: ~27.4 years old ("10,000-day birthday")
- 20,000 days: ~54.8 years old
- 30,000 days: ~82.2 years old (if reached)
Why is a week 7 days?
Ancient origins:
-
Babylonian astronomy (c. 2000 BCE):
- Seven visible celestial bodies: Sun, Moon, Mercury, Venus, Mars, Jupiter, Saturn
- Each "ruled" one day
- 7-day planetary week
-
Biblical/Jewish tradition:
- Genesis creation story: God created world in 6 days, rested on 7th
- Sabbath (7th day) holy day of rest
- Commandment: "Remember the Sabbath day"
-
Roman adoption:
- Romans adopted 7-day week (1st-3rd century CE)
- Named days after planets/gods
- Spread throughout Roman Empire
-
Global spread:
- Christianity spread 7-day week with Sunday as holy day
- Islam adopted 7-day week with Friday as holy day
- Now universal worldwide
Why not 10 days?
- French Revolution tried 10-day week (1793-1805) - failed
- USSR tried 5-day and 6-day weeks (1929-1940) - abandoned
- 7-day week too culturally embedded to change
Day names (English):
- Sunday: Sun's day
- Monday: Moon's day
- Tuesday: Tiw's day (Norse god)
- Wednesday: Woden's day (Odin)
- Thursday: Thor's day
- Friday: Frigg's day (Norse goddess)
- Saturday: Saturn's day
Can a day ever be longer or shorter than 24 hours?
For civil timekeeping: Usually no. A day is defined as exactly 24 hours (86,400 seconds).
Exceptions:
-
Leap seconds:
- Day with leap second = 86,401 seconds (0.001% longer)
- 27 instances between 1972-2016
- Adds one second at end of June 30 or December 31
-
Daylight Saving Time:
- "Spring forward" day: 23 hours (lose 1 hour)
- "Fall back" day: 25 hours (gain 1 hour)
- Only in regions observing DST
-
Time zone transitions:
- Crossing International Date Line can skip or repeat a day
- Country changing time zones can alter day length
-
Earth's actual rotation:
- Varies by ±1 millisecond seasonally
- Gradually slowing (~1.7 ms per century)
- But civil day remains fixed at 86,400 seconds
Historical:
- Ancient "seasonal hours" made days vary by season
- Equal 24-hour days standardized with mechanical clocks (1300s)
About Week (wk)
How many days are in a week?
Exactly 7 days in every week, universally across all cultures and countries worldwide.
This has been standard for over 2,000 years, originating from:
- Ancient Babylonian astronomy (7 visible celestial bodies)
- Jewish religious tradition (Genesis 7-day creation + Sabbath)
- Roman adoption and global spread
The 7-day week has no astronomical basis (unlike day or year) but achieved universal cultural adoption.
How many hours are in a week?
Exactly 168 hours in one week.
Calculation: 7 days × 24 hours/day = 168 hours
Context:
- Work week: 40 hours (standard full-time) out of 168 total
- Sleep: 56 hours per week (8 hours/night × 7 nights)
- Leisure: 168 - 40 (work) - 56 (sleep) = 72 hours
- Work-life balance: Only ~24% of week spent working (40/168)
Why does a week have 7 days?
The 7-day week has cultural and religious origins, not astronomical:
Three main reasons:
-
Babylonian astronomy (c. 2000 BCE):
- Seven visible "planets": Sun, Moon, Mercury, Venus, Mars, Jupiter, Saturn
- Each day dedicated to one celestial body
- Seven considered sacred number
-
Jewish religious tradition (c. 1500 BCE):
- Genesis: God created world in 6 days, rested on 7th (Sabbath)
- Fourth Commandment: "Remember the Sabbath day"
- Embedded in religious law for 3,000+ years
-
Global adoption:
- Christianity spread Sunday worship (resurrection day)
- Islam adopted 7-day week with Friday prayers
- Roman Empire standardized it (321 CE Constantine decree)
- Colonial expansion made it universal
Why not 5, 8, or 10 days? All attempts to change it failed (French 10-day, Soviet 5/6-day weeks) due to deep cultural and religious entrenchment.
How many weeks are in a year?
52.14 weeks in a standard 365-day year.
Calculation: 365 days ÷ 7 days/week = 52.14 weeks (52 weeks + 1 day)
More precisely:
- Common year (365 days): 52 weeks + 1 day
- Leap year (366 days): 52 weeks + 2 days
Practical implications:
- 52 "full weeks" per year
- Extra 1-2 days cause annual calendar drift
- Same date falls on different day of week each year
ISO week-numbering:
- Most years: Weeks 1-52
- Some years: Weeks 1-53 (when year has 53 Thursdays)
What is a work week?
A work week is the 5-day period from Monday-Friday when most businesses operate, totaling 40 hours (8 hours/day × 5 days) in the US standard.
Work week structure:
- Weekdays: Monday-Friday (5 days) - work/school days
- Weekend: Saturday-Sunday (2 days) - rest days
- 5-2 split: 5 days work, 2 days rest
Hours:
- US full-time: 40 hours per week standard
- France: 35 hours per week legal standard
- Part-time: 20-30 hours per week
- Overwork: 50-60+ hours per week
Variations:
- 4-day work week: Emerging trend (32-40 hours over 4 days)
- 6-day work week: Historical standard, still common in some countries
- Muslim countries: Friday-Saturday weekend (work Sunday-Thursday)
Origins:
- Industrial Revolution: Standardized factory schedules
- Labor movements: Won 5-day, 40-hour week (1926-1940 in US)
- Henry Ford: Pioneered 5-day, 40-hour week (1926)
- Fair Labor Standards Act (1938): Codified 40-hour week in US
What is the weekend?
The weekend is the 2-day period of rest at the end of the work week, typically Saturday and Sunday in Western countries.
Weekend structure:
- Saturday: First day off
- Sunday: Second day off, traditional Christian day of worship
- Purpose: Rest, recreation, family time, errands
Global variations:
- Western countries: Saturday-Sunday (majority of world)
- Muslim countries: Friday-Saturday or Friday-Sunday (historically)
- Saudi Arabia, UAE: Switched to Saturday-Sunday in 2022
- Iran: Friday only
- Israel: Friday-Saturday (aligns with Jewish Sabbath)
- Brunei, Bangladesh: Friday-Saturday
Origins:
- Jewish Sabbath: Saturday rest day (biblical commandment)
- Christian Sunday: Lord's Day (resurrection observance)
- Industrial era: Originally only Sunday off
- 1920s-1940s: Saturday added, creating "weekend"
- Labor advocacy: "Saturday half-day" became full day off
Cultural significance:
- "Thank God It's Friday" (TGIF)
- "Weekend warrior" (active on weekends)
- "Monday blues" (dreading return to work)
- Weekend social events, sports, entertainment
How many weeks are in a month?
Approximately 4.35 weeks in an average month.
Calculation:
- Average month = 30.44 days (365 ÷ 12)
- 30.44 days ÷ 7 days/week = 4.35 weeks
Actual variation:
- February: 4.0 weeks (28 days), 4.14 weeks (29 days, leap year)
- 30-day months: 4.29 weeks (April, June, September, November)
- 31-day months: 4.43 weeks (January, March, May, July, August, October, December)
Why not exactly 4 weeks?
- 4 weeks = 28 days
- Most months = 30-31 days
- 2-3 days "extra" per month
Implications:
- "Monthly" ≠ "every 4 weeks"
- Monthly salary ≠ 4 weekly salaries
- Rent is monthly (12 times/year), not 4-weekly (13 times/year)
What is a fortnight?
A fortnight is a period of 14 days or 2 weeks.
Origin:
- Old English: fēowertīene niht = "fourteen nights"
- Common in British English
- Less common in American English
Usage:
- UK: "I'll see you in a fortnight" (2 weeks from now)
- Australia/New Zealand: Common term
- Pay periods: "Fortnightly pay" = paid every 2 weeks
- Planning: "Fortnight holiday" = 2-week vacation
Related terms:
- Bi-weekly: Every 2 weeks (26 times per year)
- Semi-monthly: Twice per month (24 times per year)
- Fortnight = bi-weekly interval, not semi-monthly
Why do weekends exist?
Weekends exist due to religious tradition and labor reform:
Religious origins:
- Jewish Sabbath: Saturday rest day (biblical commandment, ~3,000 years old)
- Christian Sunday: Lord's Day, resurrection observance (2,000 years old)
- Both religions mandate one day of rest per week
Industrial era (1800s-1900s):
- Initially: 6-day work week, only Sunday off (Christian influence)
- Workers labored Monday-Saturday, 10-16 hours per day
- Exhausting, no family time
Labor reform (1900s):
- 1908: First 5-day work week proposed
- 1926: Henry Ford adopted 5-day, 40-hour week (factory efficiency + consumer spending)
- 1929: Great Depression led to work-sharing (reduce hours to employ more)
- 1938: Fair Labor Standards Act (US) established 40-hour week with overtime
- 1940: 5-day work week became US standard
Why 2-day weekend prevailed:
- Productivity: Workers more productive with adequate rest
- Consumer economy: Workers with free time spend money
- Family time: Social benefits
- Religious observance: Accommodates both Saturday (Jewish) and Sunday (Christian)
- Union advocacy: Labor movements fought for it
Modern trends:
- 4-day work week experiments (same hours, compressed)
- Flexible schedules: "Weekend" varies by individual
- Remote work blurs work-weekend boundaries
Can weeks start on different days?
Yes, weeks can start on either Sunday or Monday depending on cultural convention, though the 7-day cycle remains constant.
Two main systems:
1. Sunday-first (traditional Christian):
- Used in: United States, Canada, parts of Latin America
- Rationale: Sunday is the Lord's Day, "first day of week" in Christian tradition
- Calendars: US calendars show Sunday as leftmost column
- Biblical: Genesis creation starts with Sunday
2. Monday-first (ISO standard):
- Used in: Europe, Asia, Africa, Australia (most of world)
- ISO 8601 standard: Monday = day 1, Sunday = day 7
- Rationale: Work week starts Monday, weekend (Saturday-Sunday) grouped together
- Calendars: International calendars show Monday as leftmost column
Which is "correct"?
- Both are valid cultural conventions
- ISO 8601 standardizes Monday-first for international business/computing
- Work week universally Monday-Friday regardless
Computing:
- Programming: ISO 8601 standard (Monday = 1)
- Excel/Google Sheets: Can be configured either way
- Date/time libraries: Often use ISO standard
Practical impact:
- Minimal—everyone uses same 7-day cycle
- Only affects calendar layout and "first day" reference
- "Weekend" always means Saturday-Sunday (or local equivalent)
Conversion Table: Day to Week
| Day (d) | Week (wk) |
|---|---|
| 0.5 | 0.071 |
| 1 | 0.143 |
| 1.5 | 0.214 |
| 2 | 0.286 |
| 5 | 0.714 |
| 10 | 1.429 |
| 25 | 3.571 |
| 50 | 7.143 |
| 100 | 14.286 |
| 250 | 35.714 |
| 500 | 71.429 |
| 1,000 | 142.857 |
People Also Ask
How do I convert Day to Week?
To convert Day to Week, enter the value in Day in the calculator above. The conversion will happen automatically. Use our free online converter for instant and accurate results. You can also visit our time converter page to convert between other units in this category.
Learn more →What is the conversion factor from Day to Week?
The conversion factor depends on the specific relationship between Day and Week. You can find the exact conversion formula and factor on this page. Our calculator handles all calculations automatically. See the conversion table above for common values.
Can I convert Week back to Day?
Yes! You can easily convert Week back to Day by using the swap button (⇌) in the calculator above, or by visiting our Week to Day converter page. You can also explore other time conversions on our category page.
Learn more →What are common uses for Day and Week?
Day and Week are both standard units used in time measurements. They are commonly used in various applications including engineering, construction, cooking, and scientific research. Browse our time converter for more conversion options.
For more time conversion questions, visit our FAQ page or explore our conversion guides.
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All conversion formulas have been verified against international standards and authoritative sources to ensure maximum accuracy and reliability.
National Institute of Standards and Technology — Official time standards and definitions
Bureau International des Poids et Mesures — Definition of the SI base unit for time
Last verified: December 3, 2025