Stone to Carat Converter

Convert stones to carats with our free online weight converter.

Quick Answer

1 Stone = 31751.4659 carats

Formula: Stone × conversion factor = Carat

Use the calculator below for instant, accurate conversions.

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All conversion formulas on UnitsConverter.io have been verified against NIST (National Institute of Standards and Technology) guidelines and international SI standards. Our calculations are accurate to 10 decimal places for standard conversions and use arbitrary precision arithmetic for astronomical units.

Last verified: December 2025Reviewed by: Sam Mathew, Software Engineer

Stone to Carat Calculator

How to Use the Stone to Carat Calculator:

  1. Enter the value you want to convert in the 'From' field (Stone).
  2. The converted value in Carat will appear automatically in the 'To' field.
  3. Use the dropdown menus to select different units within the Weight category.
  4. Click the swap button (⇌) to reverse the conversion direction.
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How to Convert Stone to Carat: Step-by-Step Guide

Converting Stone to Carat involves multiplying the value by a specific conversion factor, as shown in the formula below.

Formula:

1 Stone = 31751.5 carats

Example Calculation:

Convert 5 stones: 5 × 31751.5 = 158758 carats

Disclaimer: For Reference Only

These conversion results are provided for informational purposes only. While we strive for accuracy, we make no guarantees regarding the precision of these results, especially for conversions involving extremely large or small numbers which may be subject to the inherent limitations of standard computer floating-point arithmetic.

Not for professional use. Results should be verified before use in any critical application. View our Terms of Service for more information.

What is a Stone and a Carat?

1 stone = 14 avoirdupois pounds (lb) = 6.35029318 kilograms (kg) EXACT

The stone (symbol: st) is a unit of mass in the Imperial system, legally defined in terms of pounds, which are themselves defined in terms of kilograms. The exact conversion is:

1 pound = 0.45359237 kilograms (international definition, 1959)
1 stone = 14 × 0.45359237 kg = 6.35029318 kg

Stone and Pounds Notation

The stone is almost never used alone for body weight. Instead, it's combined with additional pounds:

Format: "X stone Y pounds" or "X st Y lb"

Examples:

  • 10 st 0 lb = 10 stone exactly = 140 lb = 63.5 kg
  • 10 st 7 lb = 10 stone + 7 pounds = 147 lb = 66.7 kg
  • 12 st 3 lb = 12 stone + 3 pounds = 171 lb = 77.6 kg

Why this format? It provides precision without unwieldy decimal places. Saying "10.5 stone" is rare—people say "10 stone 7" instead (10 stone + 7 pounds = 10.5 stone).

Stone vs. Kilogram vs. Pound

Three systems for measuring body weight:

| System | Unit | Used In | Precision | |-----------|----------|-------------|---------------| | Imperial (UK) | Stone + Pounds | UK, Ireland | "11 st 7 lb" (161 lb) | | Imperial (US) | Pounds only | United States, Canada | "161 lb" | | Metric | Kilograms | Most of the world | "73 kg" |

Cultural difference:

  • Americans say "I weigh 161 pounds"
  • British say "I weigh 11 stone 7" (rarely "161 pounds")
  • Europeans say "I weigh 73 kilograms"

Why 14 Pounds?

The number 14 has no scientific basis—it's purely historical. Medieval England used base-12 counting (duodecimal) for some systems:

  • 12 inches = 1 foot
  • 12 pence = 1 shilling (pre-1971)
  • But 14 pounds = 1 stone (not 12!)

Theory: The 14-pound wool stone emerged from trade practices. A "sack of wool" weighed 364 pounds = 26 stones (26 × 14 = 364), a convenient round number for taxation and commerce.

A carat (symbol: ct) is a unit of mass used exclusively for measuring gemstones and pearls, defined as:

1 carat = 200 milligrams (mg) = 0.2 grams (g)

Carat vs. Karat: Critical Distinction

Carat (ct) = Gemstone weight

  • Measures mass of diamonds, rubies, sapphires, emeralds, pearls, etc.
  • 1 ct = 200 mg

Karat (K or kt) = Gold purity

  • Measures proportion of pure gold in an alloy
  • 24K = 100% pure gold
  • 18K = 75% gold (18/24)
  • 14K = 58.3% gold (14/24)

Spelling/Pronunciation:

  • United States: "Carat" (gemstones), "Karat" (gold) - different spellings
  • UK/Commonwealth: Often "carat" for both, distinguished by context (ct vs. K)
  • Pronunciation: Both pronounced identically ("CARE-ut")

Example: An 18-karat gold ring set with a 2-carat diamond contains gold that is 75% pure and a diamond weighing 400 mg.

Points: The Carat Subdivision

In the gem trade, carats are divided into 100 points:

  • 1 carat = 100 points
  • 0.01 carat = 1 point

Trade Terminology:

  • "50-pointer" = 0.50 carat (50 points)
  • "Three-quarter carat" = 0.75 ct (75 points)
  • "10-point diamond" = 0.10 ct

Points allow precise specification of smaller gemstones and enable pricing granularity.


Note: The Stone is part of the imperial/US customary system, primarily used in the US, UK, and Canada for everyday measurements. The Carat belongs to the imperial/US customary system.

History of the Stone and Carat

Ancient and Medieval Origins (Pre-1300)

The concept of standardized stones: Before precise metallic weights, communities used stones as trade counterweights. A merchant would keep a reference stone in the marketplace, verified by local authorities, against which goods were weighed.

Advantages:

  • Durability: Stones don't corrode or wear like metal
  • Availability: Every village had stones
  • Tamper-resistance: Hard to secretly shave weight off a stone

Problem: Every region had different stones! The "stone of wool" in Yorkshire differed from the "stone of wool" in Kent.

Medieval Standardization Attempts (1300-1824)

Edward III's wool stone (1340): King Edward III standardized the wool stone at 14 pounds as part of regulating the lucrative wool trade (England's economic backbone in the Middle Ages). The "sack of wool" was defined as 364 pounds = 26 stones.

Commodity-specific stones: Different goods had different stone weights:

| Commodity | Stone Weight | Reasoning | |--------------|-----------------|---------------| | Wool | 14 lb (6.35 kg) | Trade standard | | Meat | 8 lb (3.63 kg) | Butcher's stone | | Glass | 5 lb (2.27 kg) | Fragile goods | | Cheese | 16 lb (7.26 kg) | Agricultural products | | Iron | Variable (8-15 lb) | Regional differences |

Why different weights? Practical reasons:

  • Heavy commodities (iron, lead): Smaller stone weight made counting easier
  • Light, valuable goods (wool, spices): Larger stone weight reduced fractions
  • Tradition: Each guild jealously guarded its customary weights

The Weights and Measures Act 1824

The problem: By 1800, Britain had dozens of incompatible stone definitions, creating chaos in trade and taxation.

The solution: The 1824 Act standardized British weights and measures:

  • 14 pounds = 1 stone (for general use, not tied to specific commodities)
  • Stone officially defined in relation to the pound
  • Commodity-specific stones discouraged (but not banned)

Imperial standardization: The Act also defined:

  • 1 pound = 7,000 grains
  • 16 ounces = 1 pound
  • 14 pounds = 1 stone
  • 8 stone = 1 hundredweight (112 pounds)
  • 20 hundredweight = 1 ton (2,240 pounds)

Body weight adoption: The Victorian era (1837-1901) saw the stone become the standard for human weighing. Bathroom scales, medical records, and public health data used stones and pounds.

Metrication and Persistence (1965-Present)

The Weights and Measures Act 1965: The UK officially adopted the metric system, making kilograms the legal unit for trade. However, the Act exempted personal weighing—bathroom scales could continue showing stones.

Why the exemption?

  • Cultural resistance: Brits refused to abandon stones for body weight
  • Economic lobbying: Scale manufacturers didn't want to retool
  • Medical inertia: NHS records already used stones; conversion would be costly

The result: 60+ years later, the stone persists:

  • Bathroom scales: Default to stones in the UK (even modern digital ones)
  • NHS medical records: Still record patient weight in stones/pounds
  • Weight loss programs: Slimming World, Weight Watchers UK use stones
  • Media: British newspapers report celebrity weight in stones
  • Sports: Boxing, horse racing, rowing use stones for weight classes

Ireland's experience: Ireland officially adopted metric units in 2005, but the stone remains common for body weight, especially among older generations.

Generational divide:

  • Older Brits (60+): Think exclusively in stones
  • Middle-aged (30-60): Bilingual (stones and kilograms)
  • Younger (<30): Increasingly use kilograms, but still understand stones

Cultural Tenacity

The stone is the most persistent Imperial unit in British daily life, outlasting:

  • Fahrenheit: Replaced by Celsius (weather, ovens)
  • Inches/feet for height: Partially replaced by metres (though feet still common)
  • Pints: Milk sold in litres (though beer still sold in pints!)
  • Miles: Road signs still use miles (the UK never fully switched)

Why the stone survives:

  1. Emotional connection: Body weight is personal; changing units feels invasive
  2. Convenient range: For adults, weight is 8-20 stones (easy to remember vs. 50-127 kg)
  3. Medical exemption: Doctors use stones, so patients use stones
  4. Social reinforcement: Everyone around you uses stones, so you do too

of the Carat

Ancient Origins: Carob Seeds (c. 3000 BCE - 500 CE)

The Carob Tree:

  • Carob tree (Ceratonia siliqua): Native to Mediterranean region
  • Produces seed pods containing small, hard seeds
  • Ancient belief: Carob seeds had remarkably uniform weight (~200 mg)

Early Use as Weights:

  • Ancient Greece: Used carob seeds ("keration") as counterweights on balance scales
  • Roman Empire: Adopted Greek practice for weighing gems, gold, medicines
  • Middle East & India: Arab and Indian merchants used carob or similar seeds
  • Reason: Small, portable, abundant, believed to be consistent

Reality Check: Modern analysis shows carob seeds actually vary by 10-20% in weight (180-220 mg), so ancient measurements weren't as precise as believed. However, the average (~200 mg) remarkably matches the modern standard.

Medieval to Early Modern Period (500-1800 CE)

Divergent Regional Standards: As gem trade expanded across Europe, Middle East, and Asia, different regions developed local carat standards:

European Carats:

  • Florence (Italy): ~197 mg
  • Amsterdam (Netherlands): ~205.3 mg
  • Paris (France): ~205 mg
  • London (UK): ~205.3 mg
  • Venice (Italy): ~207 mg

Ottoman Empire:

  • Constantinople carat: ~200-205 mg (varied over time)

India:

  • Mangelin (Madras): ~193 mg
  • Rati: Ancient Indian unit (~188 mg), still used traditionally for pearls

Problems:

  • International gem trade faced confusion: "Is this a Florence carat or Amsterdam carat?"
  • Disputes over weight and pricing
  • Fraudulent practices exploiting different standards

The Diamond Revolution (1800s)

South African Diamond Discoveries (1867-1870s):

  • Discovery of diamonds at Kimberley, South Africa
  • Massive increase in diamond supply
  • Rise of industrial diamond mining
  • Expansion of international diamond trade

De Beers Consolidation:

  • Cecil Rhodes founded De Beers Mining Company (1888)
  • Consolidated South African diamond production
  • Established control over global diamond supply
  • Created need for international weight standard

Growing Trade Complexity:

  • Diamonds moved from South Africa → London → Antwerp → New York → global markets
  • Multiple carat standards caused pricing inconsistencies
  • Insurers, traders, cutters demanded standardization

International Standardization (1907-1914)

Fourth General Conference on Weights and Measures (1907):

  • Convened in Paris to expand metric system
  • International gem trade representatives advocated for uniform carat
  • Proposal: Define carat as exactly 200 milligrams
  • Rationale: Close to existing averages, clean metric value

Advantages of 200 mg:

  • Simple metric conversion: 5 carats = 1 gram
  • Close to historical average: Most European carats were 197-207 mg
  • No major disruption: Minimal adjustment for major markets
  • Decimal-friendly: Easy calculation and subdivision

Global Adoption:

  • 1907: Metric carat adopted at CGPM Paris
  • 1913: United States codified 200 mg carat in federal law
  • 1914: Antwerp (Belgium), London (UK), New York officially adopted
  • 1920s-1930s: Remaining gem centers transitioned
  • By 1950s: Universal acceptance worldwide

The Modern Diamond Industry (1930s-Present)

The "Four Cs" Framework (1940s):

  • Gemological Institute of America (GIA) established 1931
  • Robert M. Shipley (GIA founder) popularized diamond grading
  • 1940s: GIA codified the "Four Cs" of diamond quality:
    1. Carat (weight)
    2. Cut (proportions, symmetry, polish)
    3. Color (D-to-Z scale, D = colorless)
    4. Clarity (internal inclusions, external blemishes)

Carat as Primary Value Driver:

  • Of the Four Cs, carat weight is most objective (precise scale measurement)
  • Cut, color, clarity require expert judgment
  • Carat directly determines size (larger diamonds rarer, more valuable)
  • Price per carat increases exponentially with weight

Diamond Certification:

  • GIA, International Gemological Institute (IGI), and others issue certificates
  • Certificates specify carat weight to 0.01 ct precision
  • Example: "1.27 carats" (127 points), measured to ±0.005 ct accuracy

Electronic Precision Scales:

  • Modern gem scales measure to 0.001 carat (0.2 mg precision)
  • Temperature-controlled environments ensure accuracy
  • Calibrated against reference standards traceable to SI kilogram

Contemporary Developments (1990s-Present)

Synthetic Diamonds:

  • Lab-grown diamonds (HPHT, CVD methods) entered market
  • Sold by carat, like natural diamonds
  • Price typically 30-70% less than natural for same carat weight

Online Diamond Trade:

  • Internet sellers (Blue Nile, James Allen, etc.) list specifications including exact carat weight
  • Photos, videos, 360° views help buyers assess size
  • Carat weight filtering standard on all sites

Famous Large Diamonds:

  • Modern discoveries and sales emphasize carat weight as headline figure
  • "Largest diamond found in 100 years: 1,109 carats!"

Common Uses and Applications: stones vs carats

Explore the typical applications for both Stone (imperial/US) and Carat (imperial/US) to understand their common contexts.

Common Uses for stones

1. Body Weight Measurement

The stone is the unit for body weight in the UK and Ireland.

Bathroom scales:

  • Display: "11 st 7 lb" (digital) or analog dial with stone markings
  • Dual units: Many scales toggle between st/lb and kg
  • Default: Stones for UK-sold scales, even from international brands

Weighing yourself:

  • British: "I'm 12 stone 3"
  • American: "I'm 171 pounds"
  • European: "I'm 78 kilograms"

Weight goals:

  • "I want to lose a stone" = 14-pound goal
  • "I'm aiming for 10 stone" = target weight
  • "I've gained half a stone" = 7-pound increase

2. Medical and Healthcare

NHS patient records: British hospitals and GPs record weight in stones/pounds (with kg conversion).

Medical forms:

  • Pre-op questionnaires: "Weight: __ st __ lb"
  • Prescription dosing: Sometimes based on weight (converted to kg for calculations)
  • Anesthesia planning: Weight in stones converted to kg for drug dosages

Maternity care:

  • Booking appointment: "What was your pre-pregnancy weight?" (stones)
  • Pregnancy weight tracking: "You've gained 2 stone, which is healthy"
  • Post-natal: "Most women lose 1-2 stone in the first weeks"

Mental health context: Eating disorder treatment tracks weight changes in stones (e.g., anorexia recovery: "gained 1 stone to 7 stone 10").

3. Weight Loss and Fitness

Slimming clubs:

  • Slimming World, Weight Watchers UK: Weigh-ins in stones
  • Awards: "Half-stone hero," "Stone club," "3-stone milestone"
  • Targets: "Lose 10% of body weight" (e.g., 1.5 stone from 15 stone start)

Fitness apps (UK versions):

  • MyFitnessPal UK: Input weight in stones
  • Fitbit/Garmin: UK users set goals in stones
  • Weight tracking graphs: Y-axis shows stones, not kg

Personal trainers: British trainers discuss client progress in stones: "You've dropped from 14 stone to 12 stone 8—fantastic!"

4. Sports Weight Classes

Boxing: British boxing traditionally used stones for weight classes (now officially kilograms, but stones still common in commentary).

Horse racing:

  • Jockey weights: Includes jockey + saddle + lead weights to meet required "riding weight"
  • Handicapping: Horses carry different weights (in stones) to equalize competition
  • Penalties: "Carrying 9 stone 7" vs. "Carrying 10 stone" affects race outcomes

Rowing: Lightweight rowers must weigh under certain stone limits (now metric, but historically stones).

5. Everyday Conversation

The stone pervades British informal speech:

Common phrases:

  • "I'm 11 stone, give or take" = approximate weight
  • "She must be 10 stone soaking wet" = very light
  • "He's put on a stone since Christmas" = seasonal weight gain
  • "I haven't been 9 stone since I was 15!" = nostalgic reference

Social etiquette:

  • It's impolite to ask someone's weight directly, but acceptable to discuss your own
  • Women might say "I'm trying to get back to 9 stone" (goal weight)

6. Media and Entertainment

British TV shows:

  • Reality TV: "Love Island" contestants' weights discussed in tabloids (stones)
  • Medical shows: "Embarrassing Bodies" references patient weight in stones
  • Game shows: "The Biggest Loser UK" tracked loss in stones

Newspapers and magazines:

  • Celebrity weight speculation: "Has she lost 2 stone?"
  • Health articles: "How to lose half a stone by summer"
  • Success stories: "I lost 8 stone and transformed my life!"

7. Historical and Cultural References

Literature: Victorian novels reference weight in stones:

  • Dickens, Austen rarely mention specific weights (impolite)
  • 20th-century literature: "She was a strapping girl of 12 stone"

British humor: Comedians joke about weight in stones:

  • "I'm not overweight, I'm just undertall for my 14 stone!"

Generational markers:

  • Older Brits: "When I got married, I was 8 stone"
  • Modern comparison: "That's only 112 pounds—too thin by today's standards!"

When to Use carats

of the Carat in Modern Contexts

1. Jewelry Retail and E-Commerce

Every jewelry store and online retailer specifies carat weight:

  • Product listings: "1.5 ct Diamond Solitaire Ring"
  • Filters: Search by carat range (0.5-0.75 ct, 0.75-1.0 ct, etc.)
  • Pricing: Often listed as "price per carat"
  • Certification: GIA, IGI certificates state precise carat weight

Example Product Description:

"18K White Gold Engagement Ring featuring a 1.27 ct Round Brilliant Cut Diamond (G color, VS2 clarity, Excellent cut) with 0.25 ct total weight of side stones."

2. Gemological Laboratories

Institutions like GIA, IGI, AGS (American Gem Society) issue certificates:

  • Carat weight: Measured to 0.01 ct precision
  • Measurement: Length, width, depth in millimeters
  • Report number: Unique identifier
  • Laser inscription: Microscopic certificate number on diamond girdle

Certificate ensures:

  • Buyer knows exact weight
  • Seller can't misrepresent size
  • International trade transparency

3. Auction Houses and High-Value Sales

Christie's, Sotheby's, and other auction houses emphasize carat weight:

  • Lot descriptions: "Lot 345: 10.12 ct Fancy Vivid Blue Diamond Ring"
  • Estimates: "$2-3 million" (often $200,000-$500,000 per carat for rare colors)
  • Hammer prices: Record sales widely reported by carat

Recent Record Sales:

  • Pink Star (59.60 ct): $71.2 million (2017) = $1.195 million/ct
  • Oppenheimer Blue (14.62 ct): $57.5 million (2016) = $3.93 million/ct

4. Mining and Rough Diamond Trade

Diamond mines report production in carats:

  • Botswana (Debswana mines): ~23 million carats annually
  • Russia (Alrosa): ~28 million carats annually
  • Canada (Diavik, Ekati): ~6 million carats annually

Rough Diamond Pricing:

  • Sold by carat at rough diamond exchanges (Antwerp, Dubai, Mumbai)
  • Average rough prices: $50-$150 per carat (varies by quality)
  • High-quality rough: $300-$500+ per carat

5. Customs and Import/Export

International gem trade requires carat weight declarations:

  • Harmonized System (HS) codes: Classify gems by type and weight
  • Import duties: Often based on declared carat weight and value
  • Kimberley Process Certification: Anti-conflict diamond scheme specifies carat weight

Example: Importing 1,000 ct of rough diamonds into EU requires documentation with precise weight.

6. Insurance and Appraisals

Jewelry insurance policies specify carat weight:

  • Appraisal: "1.52 ct center stone, 0.40 ct total side stones"
  • Replacement value: Based on carat × price-per-carat for quality
  • Loss claims: Carat weight determines payout

Example Policy: "Insured item: Platinum ring with 2.03 ct diamond (H color, VS1). Replacement value: $18,000. Annual premium: $180 (1% of value)."

7. Consumer Education and Marketing

Jewelry retailers educate customers using the Four Cs:

  • In-store displays: Charts showing carat sizes
  • Online tools: Interactive "build your ring" showing carat options with price updates
  • Marketing: "50% larger diamond for only 30% more!" (e.g., 0.75 ct vs. 0.50 ct)

De Beers "A Diamond is Forever" Campaign:

  • Emphasized carat size as symbol of commitment
  • "Two months' salary" guideline (now ~one month average)

Additional Unit Information

About Stone (st)

1. How many pounds are in a stone?

Exactly 14 pounds.

This is a defined constant. There are no regional variations—1 stone always equals 14 pounds in any context.

Calculation examples:

  • 5 stone = 5 × 14 = 70 pounds
  • 12 stone = 12 × 14 = 168 pounds
  • 0.5 stone = 0.5 × 14 = 7 pounds

2. Is the stone used outside the UK and Ireland?

Rarely. The stone is almost exclusive to the UK and Ireland.

Usage by country:

  • UK: Dominant for body weight (even with official metrication)
  • Ireland: Common, especially among older generations
  • Canada, Australia, New Zealand: Not used (fully metric)
  • United States: Not used (pounds only)
  • Rest of world: Not used (metric)

Exception: British expats abroad sometimes use stones, and international weight loss forums may reference stones when discussing UK participants.

3. Why is it called a stone?

Historical practice: Actual stones were used as standardized weights in medieval markets.

How it worked:

  1. A community selected a reference stone of agreed weight
  2. The stone was kept in the marketplace (sometimes literally built into a wall)
  3. Merchants used the reference stone on balance scales to verify weights
  4. Different stones existed for different commodities (wool stone, meat stone, etc.)

Modern name: The unit name "stone" is a fossil of this practice, long after actual stones stopped being used.

4. How do you convert stone to kilograms?

Formula:

Kilograms = Stone × 6.35029318

Quick approximation:

Kilograms ≈ Stone × 6.35 (good to 3 decimal places)

Examples:

  • 10 stone × 6.35 = 63.5 kg
  • 12 stone × 6.35 = 76.2 kg
  • 15 stone × 6.35 = 95.25 kg

Online tools: Most conversion sites and apps include stone ↔ kilogram calculators.

5. How do British people talk about their weight?

Typical format: "I'm X stone Y pounds" or "I'm X stone Y"

Examples:

  • "I'm 11 stone 7" = 11 stone + 7 pounds = 161 lb = 73 kg
  • "I'm just over 12 stone" = slightly more than 168 lb
  • "I'm nearly 10 stone" = approaching 140 lb

Rarely said:

  • "I'm 11.5 stone" (uncommon—people say "11 stone 7" instead)
  • "I'm 161 pounds" (too American—Brits don't think in pounds alone)
  • "I'm 73 kilograms" (used by younger generations, but less common)

Conversational weight: Discussing weight is somewhat taboo, so people often avoid specifics: "I need to lose a bit of weight" rather than "I need to drop from 13 to 11 stone."

6. Do British bathroom scales show kilograms?

Yes, most modern scales show both.

Typical features:

  • Default: Stones and pounds (st/lb)
  • Toggle button: Switch to kilograms
  • Dual display: Some show both simultaneously

Older scales: Analog scales from before 2000 often show stones only.

Buying scales in the UK: Even international brands (Fitbit, Garmin) sell UK-specific versions that default to stones.

7. Will the UK ever stop using stones?

Unlikely in the near future.

Reasons for persistence:

  1. Cultural attachment: Body weight is personal; people resist change
  2. Legal exemption: Personal weighing scales exempt from trade regulations
  3. NHS inertia: Changing medical records costly
  4. Generational use: Older generations use stones exclusively
  5. No enforcement: No push to mandate kilograms for personal use

Trend: Younger Brits (under 30) increasingly use kilograms, especially those who travel or use fitness apps with international audiences. However, the stone will likely persist for decades among older populations.

Comparison: Similar to Fahrenheit in the US—officially discouraged but culturally entrenched.

8. What is a "half stone"?

Half stone = 7 pounds = 3.175 kg

Usage:

  • Weight loss: "I've lost half a stone" = 7 lb loss
  • Weight gain: "I've put on half a stone over Christmas" = 7 lb gain
  • Milestones: "Half-stone club" in weight loss programs

Why significant? Half a stone is a noticeable weight change—enough to affect how clothes fit and how you feel, but achievable in 3-7 weeks of dieting (at 1-2 lb/week loss).

9. How do you write stone and pounds?

Common formats:

Formal:

  • "11 stone 7 pounds"
  • "11 st 7 lb"

Informal:

  • "11 stone 7"
  • "11st 7lb" (no spaces)
  • "11-7" (very casual, context-dependent)

Avoid:

  • "11.7 stone" (ambiguous—could mean 11 stone 7 lb or 11 stone 9.8 lb)
  • "11/7 st" (confusing notation)

Medical records: NHS typically uses "st/lb" format: "Patient weight: 12 st 3 lb"

10. Why do Americans not use stone?

The United States never adopted the stone for body weight.

Historical reasons:

  1. Colonial divergence: By the time the stone standardized in Britain (1824), the US had already established pounds as the body weight unit
  2. Decimal preference: Americans favored simpler base-10 systems where possible
  3. No cultural push: No equivalent to UK's Victorian-era adoption of stones for weighing people

Result: Americans think in pounds only:

  • "I weigh 180 pounds" (no stones)
  • Weight loss: "I lost 30 pounds" (not "2 stone 2 pounds")

Canadian note: Canada officially metricated in the 1970s and uses kilograms, not stones or pounds (though older Canadians may still think in pounds).

11. Is stone a legal unit?

Yes, in the UK and Ireland, but with restrictions.

Legal status:

  • Personal use: Fully legal (bathroom scales, self-weighing)
  • Trade: Must use metric (kilograms) for selling goods by weight
  • Medical: Allowed in patient records (NHS uses stones)

Weights and Measures Act: Kilograms are the legal unit for commerce, but stones remain legal for "non-trade" purposes (personal weighing, medical records).

Comparison: Similar to miles on UK road signs—officially metric, but exceptions preserve traditional units in specific contexts.

12. How much is a stone in other historical weight units?

Stone in troy and apothecary systems:

Troy weight (precious metals):

  • 1 stone (avoirdupois) = 14 pounds (avoirdupois)
  • 1 pound (avoirdupois) = 7,000 grains
  • 1 stone = 98,000 grains (troy)
  • 1 troy pound = 5,760 grains
  • 1 stone ≈ 17.01 troy pounds

Apothecaries' weight (pharmacy):

  • Same grain as troy and avoirdupois (64.79891 mg)
  • 1 stone = 98,000 grains (apothecaries')

Why this matters: Historically, pharmacists used apothecaries' weights, so understanding stone conversions was important for dosing medicines based on body weight.

About Carat (ct)

1. How many milligrams are in a carat?

There are exactly 200 milligrams (mg) in 1 carat (ct). This precise definition was adopted internationally in 1907 at the Fourth General Conference on Weights and Measures in Paris and has been the global standard ever since. The 200 mg figure was chosen because it was close to the average of various historical carat standards (which ranged from 188-215 mg across different regions) and because it creates a clean metric conversion: 5 carats = 1 gram. Modern gemological laboratories use precision electronic scales that can measure to 0.001 carat (0.2 mg) accuracy, ensuring consistent and transparent gem trade worldwide. For comparison, a US dollar bill weighs approximately 1 gram = 5 carats, and a paperclip weighs ~1 gram = 5 carats. The 200 mg standard is legally enforced by metrology institutes in all countries, making carat weight the most objective and reliable of the "Four Cs" of diamond grading.

2. How many grams are in a carat?

There are exactly 0.2 grams (g) in 1 carat (ct), or conversely, 5 carats = 1 gram. This makes conversion straightforward: multiply carats by 0.2 to get grams, or multiply grams by 5 to get carats. Example: A 2.5-carat diamond weighs 2.5 × 0.2 = 0.5 grams (500 mg). The famous Hope Diamond (45.52 carats) weighs 45.52 × 0.2 = 9.104 grams. This clean metric relationship (5:1 ratio) was one reason the 200 mg standard was adopted in 1907—it integrates seamlessly with the metric system used globally in science and commerce. For context, a single M&M candy weighs approximately 1 gram = 5 carats, and a US nickel (5-cent coin) weighs 5 grams = 25 carats. The simplicity of the 5:1 carat-to-gram ratio facilitates international gem trade calculations and customs declarations.

3. Is carat the same as karat?

No, carat (ct) and karat (K or kt) are completely different units: Carat (ct) measures gemstone weight—1 ct = 200 mg. Used for diamonds, rubies, sapphires, emeralds, pearls, etc. Karat (K) measures gold purity—24K = 100% pure gold, 18K = 75% gold, 14K = 58.3% gold, etc. The fraction of pure gold is: (karat value ÷ 24). Example: 18K gold = 18/24 = 0.75 = 75% gold, 25% other metals (copper, silver, zinc for strength/color). Etymology: Both derive from the same root—"keration" (Greek for carob seed)—but diverged in meaning. In the US, different spellings distinguish them (carat/karat). In UK/Commonwealth, "carat" is used for both, distinguished by context and symbol (ct vs. K). Common example: "18-karat white gold engagement ring with a 1.5-carat diamond" correctly uses both units. Mixing them up causes confusion: "18-carat gold" is meaningless (gold purity isn't measured in gemstone weight units).

4. Why do diamonds cost more per carat as size increases?

Diamond prices exhibit exponential scaling—larger diamonds are disproportionately rarer, so price per carat increases with size. This is called the "carat premium." Example pricing (excellent cut, G color, VS2 clarity): 0.50 ct: $2,000 total = $4,000/ct. 1.00 ct: $6,000 total = $6,000/ct (50% higher per-carat than 0.5 ct). 2.00 ct: $22,000 total = $11,000/ct (83% higher per-carat than 1 ct, 175% higher than 0.5 ct). Why? Rarity: Only ~1 in 1,000 rough diamonds yields a 1-carat polished diamond; only ~1 in 1 million yields 2+ carats. Mining yields mostly small stones. Psychological milestones: Whole carat sizes (1.0, 2.0, 3.0) are culturally significant, driving demand and premiums. Implication: A 2-ct diamond costs ~3-4× more than a 1-ct diamond of identical quality, not 2×. Conversely, buying slightly below milestones (0.90 ct instead of 1.0 ct) can save 15-20% with negligible visual difference.

5. What's the largest diamond ever found?

The largest gem-quality rough diamond ever discovered is the Cullinan Diamond, found on January 26, 1905, at the Premier Mine in Cullinan, South Africa. It weighed an astonishing 3,106.75 carats (621.35 grams, about 1.37 pounds)—roughly the size of a human fist. The diamond was presented to King Edward VII of the United Kingdom and was subsequently cut by Joseph Asscher & Co. in Amsterdam into 9 major gems and 96 smaller brilliants: Cullinan I ("Great Star of Africa"): 530.2 carats, the largest clear-cut diamond in the world, set in the British Royal Sceptre. Cullinan II ("Second Star of Africa"): 317.4 carats, set in the British Imperial State Crown. Both are part of the British Crown Jewels displayed in the Tower of London. Other large rough diamonds: Lesedi La Rona (2015, Botswana): 1,109 carats. Sewelô (2019, Botswana): 1,758 carats (second-largest ever). However, the largest cut and faceted diamond is the Golden Jubilee at 545.67 carats, owned by the Thai Royal Family.

6. Do all gemstones of the same carat weight look the same size?

No! Carat is weight, not size, and different gemstones have different densities (specific gravity), so the same carat weight yields different sizes: 1-carat diamond (SG 3.52): ~6.5 mm diameter (round brilliant). 1-carat ruby/sapphire (SG ~4.0, denser than diamond): ~6.0 mm diameter—looks smaller than diamond. 1-carat emerald (SG ~2.71, less dense than diamond): ~6.9 mm diameter—looks larger than diamond. 1-carat opal (SG ~2.15, much less dense): ~7.5 mm diameter—looks much larger. Implication for buyers: If you want a larger-looking stone for the same budget, emeralds, aquamarines, or opals provide more "visual carat" than diamonds. However, diamonds are harder (Mohs 10) and more durable for daily wear. Cut also matters: A shallow-cut diamond may "spread" to look larger but sacrifices brilliance. A deep-cut diamond looks smaller but may have better light performance. Conclusion: Carat weight alone doesn't determine visual size—gemstone density and cut proportions both matter.

7. Are lab-grown diamonds measured in carats?

Yes, lab-grown (synthetic) diamonds are measured in carats identically to natural diamonds. They are chemically, physically, and optically identical to natural diamonds—pure crystalline carbon (C) with the same hardness (Mohs 10), refractive index (2.42), and density (3.52 g/cm³). Gemological laboratories (GIA, IGI) grade lab-grown diamonds using the same Four Cs (carat, cut, color, clarity) and issue certificates specifying exact carat weight. Key differences: Origin: Lab-grown created in controlled environments (HPHT or CVD methods) in weeks; natural formed over billions of years deep in Earth's mantle. Price: Lab-grown cost 30-70% less than natural diamonds of equivalent quality (e.g., 1 ct lab-grown ~$1,500-$3,000; natural ~$5,000-$8,000). Disclosure: Sellers must disclose lab-grown status; GIA certificates clearly state "laboratory-grown." Market: Growing acceptance, especially among younger, budget-conscious, or environmentally-minded buyers. Some prefer natural for rarity/tradition; others prefer lab-grown for value/ethics. Carat weight identical: 1 carat lab-grown = 200 mg, same as natural.

8. How accurate are carat weight measurements?

Modern carat weight measurements are extremely accurate, thanks to precision electronic scales: Precision: Gemological laboratories use scales calibrated to ±0.001 carat (±0.2 mg), often better. For reference, that's ~1/5th the weight of a single grain of table salt. Calibration: Scales are regularly calibrated against traceable reference standards linked to the SI kilogram (maintained by the International Bureau of Weights and Measures). Environmental control: Measurements performed in temperature-controlled rooms (~20-25°C) to prevent thermal expansion affecting readings. Cleaning: Gemstones cleaned before weighing (dirt, oils, or dust add weight). Repeatability: Multiple measurements averaged to ensure consistency. Certification: GIA, IGI, AGS certificates report carat weight to 0.01 ct (1 point) for consistency: e.g., "1.27 carats," measured to ±0.005 ct. Legal enforcement: Selling gemstones with misrepresented carat weight is fraud in most jurisdictions, punishable by fines and criminal penalties. Result: Carat weight is the most objective, precise, and reproducible of the Four Cs—far more consistent than subjective cut, color, or clarity grading.

9. What does "points" mean in diamond terminology?

In gem trade, 1 carat = 100 points, so 1 point = 0.01 carat = 2 milligrams. "Points" terminology allows precise description of smaller gemstones and fractional carats: Common examples: "50-pointer" = 0.50 carat (50 points). "75-point diamond" = 0.75 carat. "10-point melee" = 0.10 carat (small accent stones). "One-pointer" = 0.01 carat (tiny chip diamonds used in pavé settings). Why use points? Easier for small stones: Saying "ten-pointer" is quicker than "zero-point-one-carat." Pricing precision: Allows price-per-point calculations for wholesale. Trade jargon: Professional jewelers, cutters, and traders use points routinely. Historical: Predates electronic scales; points allowed finer distinctions than early balance scales. Example in retail: "This ring features a 75-point center diamond surrounded by 20 points total weight of accent stones" = 0.75 ct + 0.20 ct = 0.95 ct total carat weight (TCW). Note: While points are common in trade, consumer-facing marketing usually uses decimals: "0.50 ct" rather than "50 points."

10. Why did ancient people use carob seeds to weigh gems?

Ancient Mediterranean merchants used carob seeds (Ceratonia siliqua) as counterweights on balance scales because they believed these seeds had remarkably uniform weight—approximately 200 milligrams each, close to today's carat standard. Practical advantages: Abundance: Carob trees grew widely across Mediterranean (Greece, Italy, Middle East), making seeds readily available. Portability: Small, lightweight seeds easy to carry in pouches for trade. Durability: Dried carob seeds don't decay quickly; can be stored for years. Size: Perfect for weighing small, valuable items (gems, gold, spices, medicines). Ancient trade: Greek, Roman, Arab, and Persian merchants traveled long distances with balance scales and carob seeds, facilitating gem trade across continents. The belief in uniformity: Ancient texts suggest carob seeds were thought to have nearly identical weights, making them natural standard units. Reality: Modern analysis shows carob seeds actually vary by 10-20% (180-220 mg), so ancient weights weren't as precise as believed. However, the average (~200 mg) happens to closely match the modern carat, suggesting ancient merchants intuitively converged on a practical standard that persists today.

11. Can you haggle over carat weight when buying diamonds?

No, carat weight is objectively measurable and non-negotiable—a 1.00 ct diamond weighs exactly 200 mg, confirmed by precision scales. You cannot "haggle" to get 1.10 ct weight for the price of 1.00 ct. What you CAN negotiate: Price per carat: Total cost for the specific diamond (negotiating discount on asking price). Quality trade-offs: Choosing lower color (G vs. D), lower clarity (VS2 vs. VVS1), or different cut to stay within budget while maximizing carat. Just-below milestones: Purchasing 0.90 ct instead of 1.00 ct saves 15-20% with negligible visual difference—smart buying strategy, not haggling on weight. Total jewelry piece: Negotiating on the setting, band material, or package deal (ring + earrings). Trade-in: Bringing old jewelry to trade toward purchase. Timing: Shopping during sales (Black Friday, Valentine's Day) or at end of month/quarter when sellers have targets. What sellers CANNOT do: Misrepresent carat weight. Gemological certificates from GIA/IGI specify exact weight. If a seller claims a 1.00 ct diamond weighs more/less than 200 mg, it's either fraud or an error. Pro tip: Focus negotiations on price-per-carat reduction or value-adds (free resizing, upgraded setting), not on changing the actual diamond weight.

12. How has the carat system changed with modern technology?

The carat definition (200 mg) remains unchanged since 1907, but technology has revolutionized measurement, cutting, and trade: Precision scales: Modern electronic scales measure to ±0.001 ct (±0.2 mg) vs. early 20th-century balance scales (±0.05-0.10 ct). Ensures consistent global trade. Laser cutting: Computer-controlled lasers cut diamonds with micron-level precision, optimizing yield from rough and maximizing brilliance for a given carat weight. Can achieve ideal proportions consistently. 3D scanning: Machines scan rough diamonds in seconds, calculating optimal cut to maximize carat weight retention while achieving excellent proportions. Before: Cutters relied on experience; now: Algorithms optimize. Synthetic diamonds: Lab-grown diamonds (HPHT, CVD) can be produced to target carat weights, unlike mining where sizes are random. Enables consistent supply of specific sizes. Online retail: Internet sellers (Blue Nile, James Allen) list thousands of diamonds with exact carat weights, photos, 360° videos. Buyers filter by precise carat ranges (1.00-1.25 ct). Blockchain tracking: Some companies use blockchain to track diamonds from mine to retail, recording carat weight at each stage, enhancing transparency. AI grading: Emerging AI systems assist gemologists in assessing cut quality and predicting optimal finished carat weight from rough. Result: The carat unit is stable, but technology makes measurement, cutting, and trading far more precise, efficient, and transparent than ever before.


Conversion Table: Stone to Carat

Stone (st)Carat (ct)
0.515,875.733
131,751.466
1.547,627.199
263,502.932
5158,757.33
10317,514.659
25793,786.648
501,587,573.295
1003,175,146.59
2507,937,866.475
50015,875,732.95
1,00031,751,465.9

People Also Ask

How do I convert Stone to Carat?

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What is the conversion factor from Stone to Carat?

The conversion factor depends on the specific relationship between Stone and Carat. You can find the exact conversion formula and factor on this page. Our calculator handles all calculations automatically. See the conversion table above for common values.

Can I convert Carat back to Stone?

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What are common uses for Stone and Carat?

Stone and Carat are both standard units used in weight measurements. They are commonly used in various applications including engineering, construction, cooking, and scientific research. Browse our weight converter for more conversion options.

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Verified Against Authority Standards

All conversion formulas have been verified against international standards and authoritative sources to ensure maximum accuracy and reliability.

NIST Mass and Force Standards

National Institute of Standards and TechnologyUS standards for weight and mass measurements

ISO 80000-4

International Organization for StandardizationInternational standard for mechanics quantities

Last verified: December 3, 2025