Hour (h) - Unit Information & Conversion

Quick Answer

An hour is 60 minutes or 3,600 seconds, representing 1/24 of a day. It's the fundamental unit for organizing daily schedules, work shifts, time zones, and long-duration activities. The name comes from Latin hora, meaning "hour" or "time," itself from Greek hṓra (season, time of day).

Real-world perspective: One hour is the time for a typical commute, a TV drama episode, a college lecture, a massage session, a workout class, or a dinner with friends. It's the Earth rotating 15 degrees on its axis—why time zones are spaced roughly 15° longitude apart.

Quick Comparison Table

Activity	Hours	Minutes	Seconds	Days
Coffee break	0.25 hr	15 min	900 sec	0.0104
Half-hour show	0.5 hr	30 min	1,800 sec	0.0208
Commute	1 hr	60 min	3,600 sec	0.0417
Movie	2 hr	120 min	7,200 sec	0.0833
Half work day	4 hr	240 min	14,400 sec	0.167
Full work shift	8 hr	480 min	28,800 sec	0.333
Waking hours	16 hr	960 min	57,600 sec	0.667
Full day	24 hr	1,440 min	86,400 sec	1.0
Weekend	48 hr	2,880 min	172,800 sec	2.0
Work week	40 hr	2,400 min	144,000 sec	1.667
Week	168 hr	10,080 min	604,800 sec	7.0
Month (30 days)	720 hr	43,200 min	2,592,000 sec	30.0
Year (365 days)	8,760 hr	525,600 min	31,536,000 sec	365.0

Definition

The hour (symbol: h or hr) is a unit of time equal to 60 minutes, 3,600 seconds, or 1/24 of a day.

Official SI-derived definition: Since the second was redefined atomically in 1967, one hour equals exactly 3,600 seconds, where each second is 9,192,631,770 periods of caesium-133 radiation. Therefore:

• 1 hour = 3,600 × 9,192,631,770 = 33,074,688,259,200,000 caesium-133 oscillations
• This equals approximately 33.07 quadrillion atomic oscillations

Practical conversions:

• 1 hour = 60 minutes (exact)
• 1 hour = 3,600 seconds (exact)
• 1 day = 24 hours (exact)
• 1 week = 168 hours (7 × 24)
• 1 year (365 days) = 8,760 hours (365 × 24)

The hour is not an SI base unit, but it is accepted for use with the SI due to its fundamental role in civil timekeeping and global coordination.

The 24-Hour Day

The division of the day into 24 hours reflects both astronomical reality and historical convention:

Astronomical basis:

• Earth rotates 360° in ~24 hours (one solar day)
• Each hour = 15° of rotation (360° ÷ 24 = 15°)
• This is why time zones are spaced ~15° longitude apart
• Solar noon occurs when the sun crosses the meridian (highest point)

Why 24, not 20 or 10?

• Ancient Egyptians used base-12 counting (duodecimal)
• 12 is highly divisible: factors are 1, 2, 3, 4, 6, 12
• 12 daytime hours + 12 nighttime hours = 24-hour cycle
• This system was inherited by Greeks, Romans, and eventually globally standardized

Solar vs. Sidereal Hours:

• Solar hour: Based on Earth's rotation relative to the Sun (24 hours per cycle)
• Sidereal hour: Based on Earth's rotation relative to distant stars (23 hours, 56 minutes, 4 seconds per cycle)
• Civil timekeeping uses solar hours because they align with day/night cycles

History of the Hour

Ancient Egyptian Origins (c. 2000 BCE)

The earliest systematic division of day and night into hours comes from ancient Egypt around 2000 BCE. Egyptian priests needed to schedule temple rituals and religious observations throughout the day and night.

Egyptian timekeeping innovations:

1. Shadow clocks (sundials): Used during daylight to track time by shadow position

   • Divided daylight into 12 parts
   • Earliest example: Obelisk shadow clock (c. 1500 BCE)

2. Water clocks (clepsydrae): Used at night and cloudy days

   • Water dripped from container at constant rate
   • Markings indicated elapsed time
   • Divided nighttime into 12 parts

Crucial limitation: Seasonal hours (temporales horae)

• Summer daylight hours were longer than winter daylight hours
• Example: In Egypt, summer daytime hour ≈ 75 minutes, winter daytime hour ≈ 45 minutes
• Nighttime hours varied inversely (longer in winter, shorter in summer)
• This made sense for agricultural societies organized around daylight availability

Why 12 divisions?

• Egyptians used base-12 (duodecimal) counting, possibly because:
  • 12 lunar months per year
  • 12 knuckles on four fingers (excluding thumb)—convenient finger counting
  • 12 is highly divisible (1, 2, 3, 4, 6, 12)

Greek and Roman Refinement (300 BCE - 400 CE)

Hellenistic astronomers (c. 300 BCE) introduced the concept of equal-length hours:

• "Equinoctial hours": Dividing the full 24-hour day-night cycle into 24 equal parts
• Each equinoctial hour = 1/24 of a mean solar day
• This was primarily used for astronomical calculations, not daily timekeeping
• Hipparchus (c. 150 BCE) used equinoctial hours for celestial observations

Roman timekeeping:

• Romans continued using seasonal hours for daily life
• Day (from sunrise to sunset) divided into 12 horae
• Night divided into 4 vigiliae (watches) of 3 hours each
• "First hour" (prima hora) = first hour after sunrise (varies by season)
• "Sixth hour" (sexta hora) = midday → origin of "siesta"
• "Eleventh hour" = last hour before sunset → modern idiom "at the eleventh hour" (last minute)

Roman water clocks (clepsydrae):

• Public water clocks in marketplaces
• Adjusted seasonally to maintain 12-hour daytime divisions
• Used for timing speeches in Senate (each senator allotted specific time)

Medieval Islamic Golden Age (700-1300 CE)

Islamic scholars made critical advances in precise timekeeping for astronomical observations and prayer time calculations:

Five daily prayers (salat):

• Fajr (dawn), Dhuhr (midday), Asr (afternoon), Maghrib (sunset), Isha (evening)
• Required accurate determination of solar positions
• Drove development of sophisticated astronomical clocks

Key innovations:

• Astronomical tables (zij): Calculated prayer times using equinoctial hours
• Astrolabes: Portable astronomical computers for time determination
• Advanced water clocks: Al-Jazari's "Castle Clock" (1206) featured complex automata
• Mathematical timekeeping: Used trigonometry to calculate hour angles

Islamic astronomers fully adopted equinoctial hours for scientific work while society continued using seasonal hours for daily activities.

Mechanical Clocks and Hour Standardization (1300-1600)

The invention of mechanical clocks in medieval Europe around 1280-1300 CE forced the adoption of equal-length hours:

Why mechanical clocks standardized hours:

• Mechanical escapement mechanisms tick at constant rates
• Cannot automatically adjust for seasonal variations
• Fixed 24-hour cycle physically built into clockwork
• This made equal-length hours the practical default

Early public clocks:

• Salisbury Cathedral Clock (England, c. 1386): Still running, one of oldest
• Wells Cathedral Clock (England, c. 1390): Features astronomical dial
• Prague Astronomical Clock (Czech Republic, 1410): Shows multiple time systems
• Church tower clocks visible/audible across towns
• Bells chimed on the hour, coordinating community activities

Impact on society:

• Transition from "task-oriented time" (work until task done) to "clock time" (work specific hours)
• Monasteries first adopted strict hour-based schedules (canonical hours)
• Urban merchants and craftsmen followed
• "Time discipline" emerged: punctuality became valued

Hour angles and navigation:

• 1 hour = 15° longitude (since Earth rotates 360° in 24 hours)
• Ships could determine longitude by comparing local solar noon to chronometer showing home port time
• This principle drove development of marine chronometers in 1700s

12-Hour vs. 24-Hour Time Notation

12-hour clock (with AM/PM):

• AM = ante meridiem (Latin: before midday)
• PM = post meridiem (Latin: after midday)
• Hours: 12:00 AM (midnight), 1 AM-11 AM, 12:00 PM (noon), 1 PM-11 PM
• Used in: United States, Canada, Australia, Philippines, parts of Latin America
• Ambiguity issue: 12:00 AM vs. 12:00 PM frequently confused

24-hour clock (military time):

• Hours numbered 00:00 (midnight) through 23:59
• Used in: Most of Europe, Asia, Africa, South America, military/aviation worldwide
• ISO 8601 international standard: HH:MM:SS format (e.g., 14:30:00)
• Eliminates AM/PM ambiguity
• Preferred for timetables, logistics, computing

Historical development:

• Ancient Egyptians and Romans used 1-12 numbering twice daily
• 24-hour notation emerged with astronomical use in Renaissance
• Military adoption (especially WWI era) standardized 24-hour format
• Computing systems use 24-hour format internally

Time Zones: Dividing Earth into Hours (1883-1884)

Before the late 1800s, each town kept its own "local solar time" based on the sun's position. This created chaos for railroad timetables—a train journey might cross dozens of different local times.

Railroad time standardization (1883):

• US/Canadian railroads established four continental time zones on November 18, 1883
• Each zone spanned roughly 15° longitude (one hour)
• Cities synchronized clocks within each zone

International Meridian Conference (1884, Washington D.C.):

• Established Greenwich, England as 0° longitude (Prime Meridian)
• Divided Earth into 24 standard time zones, each 15° wide
• Each zone offset by one hour from UTC (Coordinated Universal Time, formerly GMT)
• Created International Date Line at 180° longitude

Modern time zones:

• Standard zones: UTC-12 to UTC+14 (some zones offset by 30 or 45 minutes)
• Daylight Saving Time: Advances clocks 1 hour in summer in some regions
• Political boundaries: Zones follow country borders, not just longitude
• China uses single time zone (UTC+8) despite spanning 5 geographical zones

Atomic Era: Hours Defined by Seconds (1967-Present)

When the second was redefined atomically in 1967 based on caesium-133 oscillations, the hour inherited this precision:

1 hour = exactly 3,600 SI seconds = 33,074,688,259,200,000 caesium oscillations

Modern atomic clocks maintain this definition with extraordinary stability:

• Caesium fountain clocks: Accurate to 1 second in 100 million years
• Optical lattice clocks: Accurate to 1 second in 15 billion years (2019)
• GPS satellites: Each carries atomic clocks synchronized to nanoseconds

Leap seconds:

• Earth's rotation gradually slows (tidal friction)
• Occasionally, an extra second added to clock time to match Earth rotation
• 27 leap seconds added 1972-2016
• Controversy: May be abolished in favor of "leap hours" every few centuries

Real-World Examples

1. Work and Labor

The hour is the fundamental unit for structuring work:

• Standard work shift:

  • Full-time: 8 hours per day, 40 hours per week (US standard since 1940)
  • Part-time: 20-30 hours per week
  • Overtime: Hours beyond 40/week (often paid at 1.5× rate)

• Shift work patterns:

  • Morning shift: 7 AM - 3 PM (8 hours)
  • Afternoon shift: 3 PM - 11 PM (8 hours)
  • Night shift: 11 PM - 7 AM (8 hours)
  • 12-hour shifts: Common in healthcare, emergency services
  • 24-hour operations: Hospitals, utilities, manufacturing

• Hourly wages:

  • US federal minimum wage: $7.25/hour (as of 2024)
  • Living wages: $15-25/hour depending on location
  • Skilled trades: $25-50/hour
  • Professional services: $100-500+/hour (lawyers, consultants)
  • Contractor rates: Often calculated as hourly rate

• Break entitlements:

  • 15-minute break per 4 hours worked (typical)
  • 30-60 minute lunch break per 8-hour shift
  • EU Working Time Directive: 11-hour rest period between shifts

Time tracking:

• Punch clocks, timesheets, digital time tracking (Clockify, Toggl)
• Billable hours for professional services
• "Hour" as unit of labor capacity in project management

2. Education and Academia

Educational systems structure learning around hours:

• Class periods:

  • Elementary school: 45-60 minute periods
  • High school: 50-55 minute periods (6-7 per day)
  • Block scheduling: 90-minute periods (fewer classes per day)
  • University lecture: 50 minutes ("hour" class), 80 minutes (longer class), or 3 hours (seminar)

• Credit hours (US higher education):

  • 1 credit hour = 1 hour of class per week for one semester
  • Plus 2-3 hours homework per credit hour
  • Bachelor's degree: 120 credit hours (4 years × 30 hours/year)
  • "Full-time student": 12-18 credit hours per semester

• Contact hours:

  • Total instructional time per course
  • "40-hour course" = 40 hours of direct instruction

• Study time recommendations:

  • K-12 homework: 10 minutes per grade level (5th grade = 50 min/night)
  • College: 2-3 hours study per 1 hour of class
  • Professional certification exams: 100-300 hours of study time

3. Transportation and Travel

Long-distance travel measured in hours:

• Air travel:

  • Domestic flights: 1-6 hours
  • Transcontinental US: 5-6 hours (NYC to LA)
  • Transatlantic: 7-8 hours (NYC to London)
  • Transpacific: 12-14 hours (LA to Tokyo)
  • "Red-eye flight": Overnight flight (6-8 hours, departs late evening)

• Ground travel:

  • Commute: Average US commute 27 minutes (0.45 hours) each way
  • Road trip: 8-10 hours driving per day recommended
  • Interstate highway: 60-70 mph = 1 mile per minute ≈ 60-70 miles per hour
  • Train (high-speed): 150-200 mph (Paris to Lyon: 2 hours, 250 miles)

• Maritime travel:

  • Ferry crossing: 1-12 hours depending on route
  • Ocean voyage: Days to weeks (measured in 24-hour days)
  • Cruise speed: Knots (nautical miles per hour)

• Time zone changes:

  • Jet lag: 1 day recovery per 1-hour time zone crossed (rule of thumb)
  • International Date Line: Instant 24-hour (one day) jump
  • Flight schedules show local time at departure and arrival

Golden Hour (emergency medicine):

• First hour after traumatic injury is critical for survival
• Rapid treatment within 1 hour dramatically improves outcomes
• Ambulance/trauma center protocols designed around this

4. Entertainment and Media

Media content structured around hour or half-hour blocks:

• Television:

  • Half-hour slot: 30 minutes (22-24 min content + ads)
  • One-hour slot: 60 minutes (42-44 min content + ads)
  • "Primetime": 8 PM - 11 PM (3 hours of peak viewing)
  • Binge-watching: 3-8 hours of continuous viewing
  • TV marathon: 12-24+ hours of same show

• Film:

  • Short film: <40 minutes
  • Feature film: 90-150 minutes (1.5-2.5 hours)
  • Epic film: 3+ hours (The Irishman: 3.5 hours, Gone with the Wind: 4 hours)
  • Theater showtimes: Spaced 2-3 hours apart

• Streaming:

  • Netflix "Are you still watching?" prompt: After 3 episodes or 2 hours
  • YouTube watch time: Total hours viewed (metric for creators)
  • Podcast episodes: 30 minutes - 3 hours

• Gaming:

  • Casual session: 1-2 hours
  • Marathon session: 6-12 hours
  • Speedrun categories: Often measured in hours (100% completion: 12 hours)
  • "100-hour game": RPGs with massive content (Skyrim, Witcher 3)

• Live events:

  • Concert: 2-3 hours (including opener)
  • Sporting event: 2-4 hours (including halftime)
  • Theater/musical: 2-3 hours (including intermission)

5. Sleep and Circadian Rhythms

Hours structure biological rhythms:

• Sleep duration recommendations:

  • Adults: 7-9 hours per night
  • Teenagers: 8-10 hours per night
  • Children (6-12): 9-12 hours per night
  • Preschoolers: 10-13 hours per night
  • Infants: 12-16 hours per day (including naps)

• Sleep cycles:

  • One complete sleep cycle: ~90 minutes (1.5 hours)
  • 5-6 cycles per night = 7.5-9 hours total
  • REM sleep: Occurs in cycles, longer periods toward morning
  • Deep sleep: Primarily in first 3-4 hours

• Circadian rhythm:

  • 24-hour biological clock regulated by suprachiasmatic nucleus (SCN)
  • Cortisol peak: 8-9 AM (waking hormone)
  • Melatonin release: Starts ~9 PM (sleep hormone)
  • Body temperature lowest: 4-5 AM
  • "Night owl" vs. "morning lark": 1-3 hour phase shift in circadian rhythm

• Shift work and jet lag:

  • Night shift disrupts circadian rhythm
  • Jet lag: Body needs 1 day per 1-hour time zone to adjust
  • Eastward travel (losing hours) harder than westward

• Power naps:

  • 10-20 minutes: Brief rest, no deep sleep
  • 90 minutes (1.5 hours): Full sleep cycle, less groggy upon waking

6. Food and Dining

Meals structured around hour intervals:

• Meal timing:

  • Breakfast: 7-9 AM
  • Lunch: 12-1 PM (noon hour)
  • Dinner: 6-8 PM
  • Typical spacing: 4-6 hours between meals

• Restaurant service:

  • Lunch service: 11 AM - 2 PM (3-hour window)
  • Dinner service: 5 PM - 10 PM (5-hour window)
  • "Happy hour": 4-7 PM (2-3 hours of drink specials)
  • Reservation slots: Every 15-30 minutes

• Cooking times:

  • Slow cooker: 4-8 hours on low, 2-4 hours on high
  • Roast turkey: 15-20 minutes per pound ≈ 3-4 hours for 12-lb bird
  • Bread rising: 1-2 hours per rise
  • Sous vide: 1-48+ hours depending on cut

• Food safety timing:

  • "Danger zone" (40-140°F): Bacteria multiply rapidly
  • 2-hour rule: Discard perishables left out >2 hours (1 hour if >90°F)
  • Slow cooker: Must reach 140°F within 4 hours

• Intermittent fasting:

  • 16:8 method: 16-hour fast, 8-hour eating window
  • 5:2 diet: 5 days normal eating, 2 days restricted (500-600 calories)
  • OMAD: One meal a day (23-hour fast, 1-hour eating window)

7. Parking and Time-Based Charges

Many services charge by the hour:

• Parking meters and garages:

  • Street parking: $1-5 per hour (city dependent)
  • Parking garage: $3-10 per hour, often with daily maximum
  • Airport parking: $5-40 per hour (closer = more expensive)
  • Validation: "2 hours free with purchase"

• Rental services:

  • Car rental: Daily rate, but hourly available (Zipcar: $10-15/hour)
  • Bike share: $3-5 per hour after initial free period
  • Equipment rental: Often by day, but hourly for short-term
  • Meeting rooms: $25-100+ per hour

• Professional services:

  • Legal services: $150-1,000+ per hour (depending on specialty)
  • Therapy/counseling: $100-300 per hour (50-minute "hour")
  • Tutoring: $25-100 per hour
  • Personal training: $50-150 per hour
  • Consulting: $100-500+ per hour

• Labor and trades:

  • Plumber: $45-200 per hour
  • Electrician: $50-100 per hour
  • HVAC technician: $75-150 per hour
  • Often includes "minimum 1-hour charge"

Common Uses and Applications

1. Time Zones and Global Coordination

The hour is the basis for global time coordination:

• UTC (Coordinated Universal Time):

  • Global time standard (replaced GMT in 1960s)
  • Based on atomic clocks
  • All time zones expressed as UTC offset

• Major time zones:

  • EST (Eastern Standard Time): UTC-5
  • CST (Central Standard Time): UTC-6
  • MST (Mountain Standard Time): UTC-7
  • PST (Pacific Standard Time): UTC-8
  • GMT/WET (Western European Time): UTC+0
  • CET (Central European Time): UTC+1
  • IST (Indian Standard Time): UTC+5:30
  • JST (Japan Standard Time): UTC+9
  • AEST (Australian Eastern Standard Time): UTC+10

• Business hours across zones:

  • "9 AM EST / 6 AM PST" (3-hour difference)
  • International meetings: Finding overlapping work hours
  • "Follow the sun" support: 24-hour coverage across global offices

• International Date Line:

  • 180° longitude (opposite side of Earth from Prime Meridian)
  • Crossing eastward: Lose one day (skip 24 hours forward)
  • Crossing westward: Gain one day (repeat 24 hours)

2. Scheduling and Calendar Systems

Hours are the building blocks of schedules:

• Digital calendars:

  • Google Calendar, Outlook: Default 1-hour event blocks
  • Day view: Shows 24 hours (or work hours only)
  • Week view: 168 hours (7 × 24)
  • Buffer time: 15-30 minutes between hour blocks

• Appointment systems:

  • Medical: 15-minute to 1-hour slots
  • Salon/spa: 30 minutes to 3 hours
  • Professional meetings: 30-minute or 1-hour default

• Business hours:

  • Standard: 9 AM - 5 PM (8 hours, often called "9-to-5")
  • Extended: 8 AM - 6 PM (10 hours)
  • 24/7 operations: Open all 24 hours, 7 days per week

• Peak hours vs. off-peak:

  • Rush hour: 7-9 AM, 4-7 PM (commute times)
  • Electricity pricing: Higher rates during peak demand hours
  • Gym: Busiest 5-7 PM (post-work)

3. Astronomy and Earth Science

The hour reflects Earth's rotation:

• Earth's rotation:

  • 360° in ~24 hours = 15° per hour
  • Solar noon: Sun crosses local meridian (highest point in sky)
  • Local solar time: Based on sun position (varies with longitude)
  • Mean solar time: Averaged over year (accounts for orbital eccentricity)

• Equation of time:

  • Sundial time vs. clock time can differ by ±16 minutes
  • Due to Earth's elliptical orbit and axial tilt
  • Clock time is averaged over the year

• Hour angle (astronomy):

  • Angular distance (in hours) from local meridian
  • 1 hour = 15° of celestial sphere rotation
  • Used to determine star positions for telescope pointing

• Sidereal vs. solar day:

  • Sidereal day: 23 hours 56 minutes 4 seconds (rotation relative to stars)
  • Solar day: 24 hours (rotation relative to sun)
  • Difference: Earth moves along orbit, sun appears to shift ~1° per day

4. Energy and Power Consumption

Energy usage measured in watt-hours:

• Kilowatt-hour (kWh):

  • Energy used by 1 kilowatt (1,000 watts) running for 1 hour
  • Standard unit for electricity billing
  • Average US home: 30 kWh per day (877 kWh per month)

• Appliance energy use:

  • 100W light bulb for 10 hours = 1 kWh
  • Electric oven: 2-3 kWh per hour of use
  • Central AC: 3-5 kWh per hour
  • Laptop: 0.05 kWh per hour (50 watts)
  • Refrigerator: 1-2 kWh per day (constant running)

• Time-of-use pricing:

  • On-peak hours: Higher electricity rates (typically 1-9 PM)
  • Off-peak hours: Lower rates (typically 9 PM - 9 AM)
  • Encourages load shifting to flatten demand curve

• Battery capacity:

  • Milliamp-hour (mAh) or watt-hour (Wh)
  • Phone battery: 3,000 mAh (11 Wh) ≈ 2-3 hours screen-on time
  • Laptop battery: 50-100 Wh ≈ 5-10 hours use
  • Electric car: 60-100 kWh ≈ 250-400 miles range

5. Healthcare and Medicine

Medical dosing and monitoring uses hours:

• Medication schedules:

  • "Every 4 hours" = 6 times per day
  • "Every 6 hours" = 4 times per day (QID: quater in die)
  • "Every 8 hours" = 3 times per day (TID: ter in die)
  • "Every 12 hours" = 2 times per day (BID: bis in die)
  • "Every 24 hours" = 1 time per day (QD: quaque die)

• Drug half-life:

  • Time for drug concentration to decrease by half
  • Acetaminophen: 2-3 hours
  • Caffeine: 5-6 hours
  • Alcohol: Eliminated at ~0.015% BAC per hour

• Fasting requirements:

  • Pre-surgery: 8-12 hours fasting (NPO: nil per os)
  • Cholesterol test: 9-12 hours fasting
  • Glucose tolerance test: 8-hour overnight fast

• Labor and delivery:

  • Labor stages measured in hours
  • First stage: 6-12 hours (first baby), 4-8 hours (subsequent)
  • Active labor: Cervical dilation ~1 cm per hour
  • Pushing stage: 1-3 hours (first baby), 15 min-2 hours (subsequent)

• Medical shift lengths:

  • Resident work-hour restrictions: Max 80 hours per week, max 24-hour shifts
  • Nurse shifts: Typically 8 or 12 hours
  • Concerns about fatigue and patient safety

6. Computing and Technology

Hours measure uptime and usage:

• Server uptime:

  • "Five nines" (99.999%): 5.26 minutes downtime per year
  • "Four nines" (99.99%): 52.6 minutes downtime per year
  • "Three nines" (99.9%): 8.77 hours downtime per year
  • Measured in hours of continuous operation

• Data retention:

  • Backup schedules: Hourly, daily, weekly
  • Log rotation: Every 24 hours (daily logs)
  • Cloud storage: Deleted items retained 30 days (720 hours)

• Usage tracking:

  • Screen time: Hours per day on devices
  • YouTube Creator Studio: Watch hours (4,000 hours past year for monetization)
  • Video games: "Hours played" stat
  • Social media: "You've been using this app for 2 hours today"

• Rendering and processing:

  • Video rendering: "2 hours to render 10-minute 4K video"
  • 3D modeling: "12-hour render time for scene"
  • Machine learning training: "Training took 100 GPU-hours"

7. Legal and Regulatory

Many laws reference hours:

• Work hour regulations:

  • Fair Labor Standards Act (FLSA): 40-hour work week threshold
  • Overtime pay: Time-and-a-half for hours beyond 40/week
  • Maximum driving hours: Truckers limited to 11 hours driving per 14-hour window

• Alcohol service hours:

  • Many states prohibit alcohol sales certain hours (e.g., 2 AM - 6 AM)
  • "Last call": Final hour for ordering drinks

• Quiet hours:

  • Residential noise ordinances: Often 10 PM - 7 AM
  • College dorms: 11 PM - 8 AM weeknights

• Statute of limitations:

  • Measured in years, but technically hours
  • Parking tickets: Often 72-hour (3-day) payment window
  • Right to return/refund: 24-48 hour windows

Conversion Guide

Basic Hour Conversions

Hours to minutes:

• Formula: minutes = hours × 60
• Example: 2.5 hours = 2.5 × 60 = 150 minutes

Minutes to hours:

• Formula: hours = minutes ÷ 60
• Example: 90 minutes = 90 ÷ 60 = 1.5 hours

Hours to seconds:

• Formula: seconds = hours × 3,600
• Example: 1 hour = 1 × 3,600 = 3,600 seconds

Seconds to hours:

• Formula: hours = seconds ÷ 3,600
• Example: 7,200 seconds = 7,200 ÷ 3,600 = 2 hours

Hours to days:

• Formula: days = hours ÷ 24
• Example: 48 hours = 48 ÷ 24 = 2 days

Days to hours:

• Formula: hours = days × 24
• Example: 1.5 days = 1.5 × 24 = 36 hours

Comprehensive Conversion Table

Hours	Minutes	Seconds	Days	Weeks
0.25	15	900	0.0104	0.0015
0.5	30	1,800	0.0208	0.0030
1	60	3,600	0.0417	0.0060
2	120	7,200	0.0833	0.0119
4	240	14,400	0.1667	0.0238
8	480	28,800	0.3333	0.0476
12	720	43,200	0.5	0.0714
24	1,440	86,400	1.0	0.1429
40	2,400	144,000	1.667	0.2381
48	2,880	172,800	2.0	0.2857
72	4,320	259,200	3.0	0.4286
168	10,080	604,800	7.0	1.0
720	43,200	2,592,000	30.0	4.2857
8,760	525,600	31,536,000	365.0	52.143

Work-Related Time Conversions

Work Period	Hours	Minutes	Days (8-hr workday)
Quarter day	2 hr	120 min	0.25 day
Half day	4 hr	240 min	0.5 day
Full workday	8 hr	480 min	1 day
Time-and-half	1.5 hr	90 min	0.1875 day
Double-time	2 hr	120 min	0.25 day
Work week (M-F)	40 hr	2,400 min	5 days
Calendar week	168 hr	10,080 min	7 days
Two weeks (pay period)	80 hr	4,800 min	10 workdays
Month (avg)	173 hr	10,380 min	21.7 workdays
Year (full-time)	2,080 hr	124,800 min	260 workdays

Note: Work year calculation: 52 weeks × 40 hours = 2,080 hours (not including holidays/vacation)

Time Zone Conversions

Common US time zone differences:

From/To	EST	CST	MST	PST
EST	0	-1 hr	-2 hr	-3 hr
CST	+1 hr	0	-1 hr	-2 hr
MST	+2 hr	+1 hr	0	-1 hr
PST	+3 hr	+2 hr	+1 hr	0

International examples:

• London (GMT) to New York (EST): -5 hours
• New York (EST) to Tokyo (JST): +14 hours
• Los Angeles (PST) to Sydney (AEDT): +19 hours
• Paris (CET) to Beijing (CST): +7 hours

Decimal Hours to Hours:Minutes

Decimal	Hours:Minutes	Common Use
0.25 hr	0:15	Quarter-hour
0.5 hr	0:30	Half-hour
0.75 hr	0:45	Three-quarters
1.5 hr	1:30	Hour and a half
2.5 hr	2:30	Two and a half
7.5 hr	7:30	Work shift with lunch deduction
8.5 hr	8:30	Work shift with overtime

Conversion method:

• Decimal part × 60 = minutes
• Example: 3.75 hr = 3 hr + (0.75 × 60 min) = 3 hr 45 min

Common Conversion Mistakes

1. Decimal Hour Confusion (Same as Minutes)

WRONG: Thinking 1.5 hours = 1 hour 50 minutes CORRECT: 1.5 hours = 1 hour 30 minutes

Why this happens: People confuse decimal hours with clock notation (1:50 looks like "1.50").

Common errors:

• 2.25 hr ≠ 2 hr 25 min → Correct: 2.25 hr = 2 hr 15 min
• 3.75 hr ≠ 3 hr 75 min → Correct: 3.75 hr = 3 hr 45 min
• 0.8 hr ≠ 0 hr 80 min ≠ 1 hr 20 min → Correct: 0.8 hr = 0 hr 48 min

How to convert correctly:

1. Whole number = hours
2. Decimal × 60 = minutes
3. Example: 1.75 hr = 1 hr + (0.75 × 60) = 1 hr 45 min

2. Time Zone Math Errors

WRONG: "London is 5 hours ahead, so 3 PM EST = 10 PM London" CORRECT: "London is 5 hours ahead, so 3 PM EST = 8 PM London" (3 + 5 = 8)

Common confusion points:

• Adding vs. subtracting hours when crossing zones
• International Date Line: Crossing adds/subtracts 24 hours (one day)
• Daylight Saving Time: Some regions observe, others don't
• Half-hour offsets: India (UTC+5:30), Newfoundland (UTC-3:30)

Pro tip: Use "time zone converter" tools or world clock apps for accuracy.

3. AM/PM Confusion (12-Hour Clock)

Problematic times:

• 12:00 AM = midnight (start of day, 00:00 in 24-hour format)
• 12:00 PM = noon (middle of day, 12:00 in 24-hour format)

WRONG: "12:30 AM is lunchtime" CORRECT: "12:30 PM is lunchtime" (12:30 AM is middle of the night)

Avoiding confusion:

• Use "noon" or "midnight" for 12:00 to avoid ambiguity
• Use 24-hour format: 00:30 (12:30 AM), 12:30 (12:30 PM)
• Remember: AM = ante meridiem (before noon), PM = post meridiem (after noon)

4. Work Hour Calculations

Scenario: Worked 9:15 AM to 5:45 PM with 30-minute lunch. How many work hours?

WRONG METHOD:

• 5:45 - 9:15 = 3:70? (doesn't exist)

CORRECT METHOD:

1. Convert to minutes from midnight:
   • 9:15 AM = 555 minutes
   • 5:45 PM = 1,065 minutes (17:45 in 24-hour)
2. Subtract: 1,065 - 555 = 510 minutes = 8.5 hours
3. Subtract lunch: 8.5 - 0.5 = 8 hours worked

Alternative method:

• 9:15 AM to 5:45 PM = 8 hours 30 minutes
• Minus 30-minute lunch = 8 hours

5. Speed and Distance Confusion

WRONG: "I drove 60 miles in 2 hours, so my speed was 30 hours" CORRECT: "I drove 60 miles in 2 hours, so my speed was 30 mph" (miles per hour)

Formula: Speed = Distance ÷ Time

• Example: 150 miles ÷ 3 hours = 50 mph

Reverse calculations:

• Distance = Speed × Time: 60 mph × 2 hours = 120 miles
• Time = Distance ÷ Speed: 180 miles ÷ 60 mph = 3 hours

Unit consistency: If distance is in kilometers and speed in km/h, time will be in hours.

6. Adding Hours Across Midnight

Scenario: Event starts 10:30 PM, lasts 3.5 hours. When does it end?

WRONG: 10:30 + 3:30 = 13:60 = 14:00 = 2:00 PM (wrong!) CORRECT:

• 10:30 PM + 1.5 hr = 12:00 AM (midnight)
• 12:00 AM + 2 hr = 2:00 AM
• Answer: 2:00 AM (next day)

Alternative method:

• Convert to 24-hour: 22:30 + 3.5 hr = 26:00
• 26:00 - 24:00 = 02:00 (2:00 AM)

Pro tip: Use 24-hour format internally, convert back to 12-hour for display.