Kilogram to Gram Converter

Convert kilograms to grams with our free online weight converter.

Quick Answer

1 Kilogram = 1000 grams

Formula: Kilogram × conversion factor = Gram

Use the calculator below for instant, accurate conversions.

Our Accuracy Guarantee

All conversion formulas on UnitsConverter.io have been verified against NIST (National Institute of Standards and Technology) guidelines and international SI standards. Our calculations are accurate to 10 decimal places for standard conversions and use arbitrary precision arithmetic for astronomical units.

Last verified: December 2025Reviewed by: Sam Mathew, Software Engineer

Kilogram to Gram Calculator

How to Use the Kilogram to Gram Calculator:

  1. Enter the value you want to convert in the 'From' field (Kilogram).
  2. The converted value in Gram will appear automatically in the 'To' field.
  3. Use the dropdown menus to select different units within the Weight category.
  4. Click the swap button (⇌) to reverse the conversion direction.
Share:

How to Convert Kilogram to Gram: Step-by-Step Guide

Converting Kilogram to Gram involves multiplying the value by a specific conversion factor, as shown in the formula below.

Formula:

1 Kilogram = 1000 grams

Example Calculation:

Convert 5 kilograms: 5 × 1000 = 5000 grams

Disclaimer: For Reference Only

These conversion results are provided for informational purposes only. While we strive for accuracy, we make no guarantees regarding the precision of these results, especially for conversions involving extremely large or small numbers which may be subject to the inherent limitations of standard computer floating-point arithmetic.

Not for professional use. Results should be verified before use in any critical application. View our Terms of Service for more information.

What is a Kilogram and a Gram?

The kilogram (symbol: kg) is the base unit of mass in the International System of Units (SI). It is one of the seven SI base units and forms the foundation for measuring mass and weight in the metric system.

Modern Definition (2019): The kilogram is defined by fixing the numerical value of the Planck constant (h) to be exactly 6.62607015×10⁻³⁴ joule-seconds (J⋅s). This definition, adopted on May 20, 2019 (World Metrology Day), replaced the previous definition based on a physical artifact.

Key relationships:

  • 1 kilogram = 1,000 grams (g)
  • 1 kilogram = 1,000,000 milligrams (mg)
  • 1 kilogram = 0.001 metric tons (tonnes)
  • 1,000 kilograms = 1 metric ton

In terms of imperial/US customary units:

Visual perspective (how heavy is it?):

  • 1 kg ≈ Liter bottle of water
  • 1 kg ≈ Small laptop or tablet
  • 1 kg ≈ Bag of sugar
  • 1 kg ≈ Two pineapples
  • 5 kg ≈ Newborn baby
  • 10 kg ≈ Small dog or cat

Important distinction: While "mass" and "weight" are scientifically different (mass is the amount of matter, weight is gravitational force), in everyday usage, kilograms measure what we commonly call "weight."

Convert between weight units: kilogram converter

The gram (symbol: g) is a unit of mass equal to exactly one-thousandth of a kilogram (1/1000 kg or 0.001 kg). It's also equal to exactly 1,000 milligrams.

The gram is part of the International System of Units (SI) and is derived from the kilogram, the SI base unit for mass.

Mathematical Relationships

1 gram equals:

  • 1,000 milligrams (mg)
  • 0.001 kilograms (kg)
  • 0.000001 metric tons (tonnes)
  • 0.035274 ounces (oz)
  • 0.00220462 pounds (lb)

Key conversion:

  • 1 ounce = 28.3495 grams (this is the most common gram-to-imperial conversion)

Why Grams?

While the kilogram is the official SI base unit for mass, grams are more practical for everyday measurements:

Perfect for human-scale objects: Most food ingredients, medications, and small items fall naturally into the 1-1000 gram range, avoiding the need for decimal points.

Avoids decimal confusion: "250 grams of flour" is clearer than "0.25 kilograms of flour" for most people.

Universal adoption: Used in 195+ countries for cooking, nutrition labels, postal services, and commerce.

Scientific convenience: Laboratory measurements often use grams for reagents, samples, and specimens.

Historical Water-Based Definition

Original elegance: The gram was originally defined as the mass of 1 cubic centimeter (1 cm³) of pure water at maximum density (approximately 4°C).

Beautiful interconnection:

  • 1 gram of water = 1 cubic centimeter = 1 milliliter
  • 1 kilogram of water = 1 liter = 1,000 cubic centimeters

This made conversions between mass and volume trivial for water, the most common substance on Earth.

Modern definition: Since 2019, the gram is defined through the kilogram, which is now defined by fixing the numerical value of the Planck constant. This ties the gram to fundamental physics constants rather than physical objects or substances.

Note: The Kilogram is part of the metric (SI) system, primarily used globally in science and trade. The Gram belongs to the metric (SI) system.

History of the Kilogram and Gram

  • French Revolution Origins (1795): During the development of the metric system, French scientists defined the "grave" (later renamed kilogram) as the mass of one cubic decimeter (liter) of pure water at 4°C (its maximum density). This provided a definition based on nature rather than arbitrary standards.

  • Kilogram des Archives (1799): The first physical standard was created - a platinum cylinder kept in the French National Archives in Paris. This "Kilogram of the Archives" served as France's official kilogram standard.

  • Treaty of the Metre (1875): Seventeen nations signed this international treaty, establishing global cooperation on measurement standards. This set the stage for creating an international kilogram prototype.

  • International Prototype Kilogram - Le Grand K (1889): A precisely machined platinum-iridium (90% platinum, 10% iridium) cylinder was created and designated as the international standard. This cylinder, known as "Le Grand K" or the IPK, was:

    • 39 millimeters in both height and diameter
    • Stored under three nested bell jars at the BIPM in Sèvres, France
    • The only SI unit still defined by a physical artifact (until 2019)
    • Accessed only rarely for calibration purposes
  • The Problem with Le Grand K: Over time, scientists discovered that the IPK's mass was changing relative to its copies - by approximately 50 micrograms over a century. This was problematic because:

    • The kilogram was drifting from its official definition
    • No way to verify if the prototype was gaining or losing mass
    • Physical objects can be damaged, contaminated, or lost
    • Limited access meant difficult calibrations worldwide
  • Search for a New Definition (1990s-2010s): Scientists developed two approaches:

    • Kibble Balance (formerly watt balance): Relates mass to electromagnetic force and the Planck constant
    • Avogadro Project: Count atoms in a silicon sphere to define the kilogram
  • 2019 Redefinition: On May 20, 2019 (World Metrology Day), the kilogram definition changed:

    • Old: Mass of the International Prototype Kilogram
    • New: Defined by fixing the Planck constant at exactly 6.62607015×10⁻³⁴ J⋅s
    • This allows any properly equipped laboratory to reproduce the kilogram
    • No longer depends on a physical object that could change or be damaged
  • Why the Planck Constant?: This quantum mechanical constant relates energy to frequency and appears in fundamental physics equations. By fixing its value, mass can be measured using electromagnetic force through a Kibble balance.

  • Global Impact: The kilogram is used by virtually every country worldwide. Even the United States, which uses pounds in daily life, uses kilograms extensively in:

    • Scientific research
    • International trade
    • Medical dosing
    • Manufacturing
    • Athletics and sports
  • Historical Significance: The 2019 redefinition was the culmination of over a century of metrological advancement, representing humanity's shift from physical artifacts to universal physical constants.

French Revolution Origins: 1790s

Revolutionary Rationalization: The gram was born from the French Revolution's ambition to replace the chaotic medieval system of weights with a rational, decimal-based system.

Name Etymology: The word "gram" derives from the Late Latin "gramma" (meaning "small weight"), which came from the Greek "grámma" (γράμμα), meaning "letter" or "small weight."

1791: The Water Standard: French scientists defined the gram as the mass of one cubic centimeter (1 cm³) of pure water at its maximum density (approximately 4°C or 39.2°F).

Why water? Water is universally available, easily purified, and has predictable properties. This made the metric system reproducible anywhere in the world without needing reference objects.

April 7, 1795: Official Adoption: France officially adopted the metric system, including the gram as the fundamental unit of small mass measurements.

19th Century: Global Spread

1799: Kilogram Prototype: The French created the Kilogramme des Archives, a platinum cylinder serving as the physical definition of the kilogram (and thus the gram as 1/1000 of it).

1875: Metre Convention: The Treaty of the Metre established international cooperation on measurement standards. Representatives from 17 nations (including the United States) signed the treaty in Paris.

1889: International Prototype Kilogram (IPK): A new platinum-iridium cylinder was crafted and stored in Paris as the world's official kilogram. The gram remained defined as 1/1000 of this artifact.

Scientific Adoption: Throughout the 1800s, scientists worldwide embraced grams for laboratory measurements, making it the standard for chemistry, biology, and physics.

20th Century: Universal Standard

Post-WWII Metrication: After World War II, most countries transitioned to the metric system for trade, science, and daily life. The gram became the global standard for food labeling, recipes, and commerce.

CGS System: The centimeter-gram-second (CGS) system was widely used in physics until the 1960s, elevating the gram to fundamental status in scientific equations.

1960: SI System Established: The International System of Units (SI) formalized the kilogram as the base unit, with the gram as a derived unit (0.001 kg).

2019: The New SI Redefinition

May 20, 2019: Historic Change: The kilogram was redefined based on the Planck constant (a fundamental constant of quantum mechanics) rather than the physical prototype in Paris.

Why the change? The International Prototype Kilogram was losing mass over time (about 50 micrograms per century relative to copies). A definition based on physics constants ensures eternal stability.

Impact on grams: The gram's definition automatically changed to align with the new kilogram definition, now tied to fundamental physics rather than a physical object.

Common Uses and Applications: kilograms vs grams

Explore the typical applications for both Kilogram (metric) and Gram (metric) to understand their common contexts.

Common Uses for kilograms

The kilogram is the universal standard for mass measurement across virtually all applications worldwide:

Science and Research

The fundamental unit for mass in all scientific disciplines. Essential for chemistry, physics, biology, medicine, and engineering research conducted globally.

Scientific Applications:

  • Chemistry: Measuring reactants, products, and samples
  • Physics: Mass calculations in mechanics and dynamics
  • Biology: Specimen weights, culture media
  • Medicine: Drug dosing, patient measurements
  • Materials science: Sample preparation and analysis
  • Environmental science: Pollution measurements, soil samples

Why kilograms in science:

  • SI base unit (international standard)
  • Decimal-based for easy calculations
  • Defined by fundamental constant (Planck constant)
  • Required for publication in scientific journals
  • Universal reproducibility in any laboratory

Convert for scientific work: kilograms to other units


Healthcare and Medicine

Standard for patient weight, drug dosing, and medical calculations in hospitals and clinics worldwide. Critical for accurate treatment.

Medical uses:

  • Patient weight: Baseline health measurement
  • Drug dosing: Many medications dosed per kg body weight
  • Pediatric care: Growth charts in kg and cm
  • BMI calculation: Weight (kg) ÷ height² (m)
  • Fluid management: IV fluids calculated by body weight
  • Nutritional assessment: Protein needs, calorie requirements
  • Medical research: Study participant measurements

Dosing examples:

  • Pediatric antibiotics: 10-15 mg per kg body weight
  • Anesthesia: Calculated per kg
  • Chemotherapy: Often dosed per kg or body surface area
  • Emergency medications: Weight-based dosing critical

Why critical in medicine:

  • Precision prevents overdosing or underdosing
  • International medical protocols use kg
  • Pediatric safety depends on accurate weights
  • Research requires standardized measurements

Food Industry and Nutrition

Standard unit for food packaging, recipes, nutritional labels, and commercial food sales in metric countries and international trade.

Food industry uses:

  • Packaging labels: "Net weight: 1 kg"
  • Commercial sales: Produce sold per kg
  • Nutritional information: Values per 100g or serving
  • Recipe scaling: Professional cooking in kg
  • Food safety: Portion control, serving sizes
  • Import/export: International food trade
  • Restaurant supplies: Ingredients ordered in kg

Retail examples:

  • Fruits and vegetables: Priced per kg
  • Meat and fish: Sold by kg or portion
  • Bulk foods: Rice, flour, nuts sold in kg bags
  • Deli counters: Sliced meats weighed in kg

Shipping and Logistics

International standard for package weight, freight calculations, and postal rates. Essential for global commerce and transportation.

Shipping applications:

  • Package weight limits: Carriers specify max kg
  • Freight charges: Calculated per kg or dimensional weight
  • Postal rates: Tiered by kg (0-2 kg, 2-5 kg, etc.)
  • Air cargo: Charged per kg
  • Container shipping: Weight limits in kg
  • Customs declarations: Product weights in kg
  • Warehouse inventory: Stock measured in kg

Standard limits:

  • Small parcel: Up to 2 kg
  • Standard parcel: 2-20 kg
  • Heavy parcel: 20-30 kg
  • Freight: 30+ kg

Why kg in shipping:

  • International standard (UPU uses kg)
  • Simplifies cross-border shipping
  • Aviation industry uses kg
  • Maritime shipping uses metric tons (1,000 kg)

Athletics and Sports

Standard for athlete weight classes, equipment specifications, and performance measurements in international competition.

Weight classes (examples):

  • Boxing: Flyweight (< 51 kg), Welterweight (< 69 kg), Heavyweight (> 91 kg)
  • Wrestling: Multiple classes from 57 kg to 125 kg
  • Weightlifting: Classes from 55 kg to 109+ kg
  • MMA: Featherweight (66 kg), Middleweight (84 kg), etc.
  • Rowing: Lightweight (< 72.5 kg men, < 59 kg women)
  • Judo: Multiple classes from 60 kg to 100+ kg

Equipment standards:

  • Shot put: 7.26 kg (men), 4 kg (women)
  • Discus: 2 kg (men), 1 kg (women)
  • Javelin: 800 g (men), 600 g (women)
  • Hammer throw: 7.26 kg (men), 4 kg (women)

Performance metrics:

  • Clean and jerk records (kg lifted)
  • Total weight lifted in competitions
  • Body composition tracking

Manufacturing and Industry

Critical for quality control, material specifications, and product development. Enables consistent production and international standards.

Manufacturing uses:

  • Raw materials: Ordered and inventoried in kg
  • Product specifications: Component weights in kg or grams
  • Quality control: Weight tolerance checking
  • Batch production: Recipe scaling by kg
  • Packaging: Box and pallet weights
  • Shipping calculations: Product + packaging weight
  • Waste management: Scrap material measured in kg

Industries:

  • Automotive: Vehicle weight specifications
  • Aerospace: Critical weight calculations
  • Pharmaceuticals: Active ingredient quantities
  • Chemicals: Formulation by weight
  • Textiles: Fabric weight per square meter (GSM)

Agriculture and Farming

Standard for crop yields, animal weights, feed quantities, and agricultural commodities worldwide.

Agricultural uses:

  • Crop yields: Tons per hectare (1,000 kg = 1 ton)
  • Livestock weights: Animal growth tracking
  • Feed calculations: Feed ratios per kg body weight
  • Fertilizer application: kg per hectare
  • Produce sales: Market prices per kg
  • Seed quantities: Planting rates in kg/hectare
  • Harvest records: Total yield in kg or tons

Example yields:

  • Wheat: 3,000-8,000 kg/hectare
  • Corn: 5,000-12,000 kg/hectare
  • Rice: 4,000-10,000 kg/hectare

Everyday Life (Metric Countries)

Daily measurements for body weight, shopping, cooking, and general household use in 95% of the world's countries.

Personal use:

  • Body weight tracking (bathroom scale)
  • Grocery shopping (price per kg)
  • Cooking and baking (recipe measurements)
  • Luggage weight (travel)
  • Baby weight monitoring (growth charts)
  • Fitness tracking (weight loss/gain goals)
  • Pet weight (veterinary care)

Use our kilogram converter for everyday conversions.

When to Use grams

Cooking and Baking Worldwide

European and Global Standard: Outside the United States, recipes almost universally use grams:

  • "250g flour"
  • "150g sugar"
  • "50g butter"
  • "2g salt"

Precision Baking: Professional bakers worldwide prefer grams because:

  • Eliminates volume measurement inconsistencies (scooped vs. sifted flour)
  • Provides repeatable results
  • Allows accurate scaling (double recipe = double all gram measurements)
  • Avoids confusion between liquid and dry measures

Kitchen Scales: Digital kitchen scales in metric countries display grams as the primary unit, with tare functions for zeroing containers.

Nutrition and Food Labels

Global Nutrition Facts: Nutrition labels worldwide show values per 100 grams of product:

  • Energy: calories or kilojoules per 100g
  • Protein: grams per 100g
  • Fat: grams per 100g
  • Carbohydrates: grams per 100g
  • Sodium: milligrams per 100g

US Nutrition Facts: American labels show grams for macronutrients:

  • "Serving Size: 28g (about 1 oz)"
  • "Total Fat 8g"
  • "Protein 5g"
  • "Total Carbohydrate 20g"

Dietary Tracking: People counting macros or calories track intake in grams:

  • Protein goal: 150 grams per day
  • Carbohydrate limit: 50 grams per day (low-carb diet)
  • Fat target: 70 grams per day

Scientific and Laboratory Use

Chemistry: Chemical reactions measured in grams:

  • "Weigh 25.00 grams of sodium chloride"
  • "Add 5.0 grams of catalyst"
  • Molar mass expressed as grams per mole (g/mol)

Biology: Biological samples and reagents:

  • Tissue samples: 100-500 mg (0.1-0.5 grams)
  • Protein concentration: µg/mL (micrograms per milliliter)
  • DNA yield: nanograms to micrograms

Physics: Mass measurements in experiments:

  • Gravitational experiments measure mass in grams
  • Momentum calculations (kg·m/s, converted from grams)
  • Density measurements (g/cm³)

Precious Metals and Jewelry

Gold and Silver Trading: Bullion and coins sold by gram weight:

  • "1g gold bar"
  • "5g silver round"
  • "100g gold bullion bar"

Jewelry Manufacturing: Gold and silver priced by weight:

  • 14K gold ring: 4.2 grams × $45/gram = $189
  • Sterling silver necklace: 15 grams × $0.80/gram = $12

Purity and Karats: Gold content calculated by weight:

  • 18K gold = 75% pure gold by weight
  • 10-gram 18K gold ring contains 7.5 grams pure gold

Fitness and Bodybuilding

Protein Intake: Athletes track daily protein in grams:

  • Bodybuilder goal: 150-200 grams protein per day
  • Endurance athlete: 100-120 grams protein per day
  • General fitness: 1.6-2.2 grams per kilogram body weight

Supplement Servings:

  • Whey protein powder: 30 grams per scoop
  • Creatine monohydrate: 5 grams per day
  • BCAAs: 5-10 grams pre/post workout
  • Glutamine: 5 grams per serving

Macro Tracking: Fitness apps track grams of protein, carbs, and fat consumed daily.

Drug Dosing and Pharmaceuticals

Medication Doses: Prescriptions specify doses in milligrams (mg) or grams:

  • "Take 1 gram (1,000mg) of amoxicillin"
  • "500mg tablet, take two for 1g dose"

Over-the-Counter: OTC medications use grams/milligrams:

  • Acetaminophen: 500mg per tablet
  • Maximum daily dose: 4 grams (4,000mg)

Precision Matters: Medication dosing requires extreme precision—confusing grams and milligrams can be fatal (1,000× error).

Additional Unit Information

About Kilogram (kg)

How much is 1 kilogram visually?

One kilogram is about the weight of a liter bottle of water or a small laptop.

Visual comparisons:

  • 1 liter of water: Exactly 1 kg (at 4°C)
  • Bag of sugar: Typically 1 kg or 2 kg
  • Small laptop: 1-1.5 kg
  • Two pineapples: About 1 kg total
  • Medium-sized book: Approximately 1 kg
  • Loaf of bread: About 0.5-0.8 kg (1 kg for larger loaves)

Body reference:

  • For most people, 1 kg is slightly heavier than can be easily held in one hand for extended periods
  • About 2-3% of average adult body weight

To remember: Picture a standard milk or water bottle (1 liter) - that's 1 kilogram.

How many pounds are in a kilogram?

One kilogram equals approximately 2.20462 pounds, commonly rounded to 2.2 pounds.

Exact conversion: 1 kilogram = 2.204622622 pounds

Practical conversions:

  • 1 kg ≈ 2.2 lb
  • 5 kg ≈ 11 lb
  • 10 kg ≈ 22 lb
  • 50 kg ≈ 110 lb
  • 70 kg ≈ 154 lb
  • 100 kg ≈ 220 lb

Reverse conversion (pounds to kilograms):

  • 1 pound = 0.453592 kg (about 0.45 kg)
  • 10 pounds ≈ 4.5 kg
  • 100 pounds ≈ 45.4 kg
  • 150 pounds ≈ 68 kg
  • 200 pounds ≈ 90.7 kg

Quick mental math:

  • Multiply kg by 2 and add 10% for rough estimate
  • Example: 50 kg × 2 = 100, + 10% = 110 lb

Use our kg to pounds converter for accurate conversions.

What is the difference between kilogram and gram?

Kilogram (kg) is 1,000 times larger than gram (g).

The relationship:

  • 1 kilogram = 1,000 grams
  • 1 gram = 0.001 kilograms (or 1/1,000 kg)

Conversion:

  • To convert kg to g: multiply by 1,000
  • To convert g to kg: divide by 1,000

When to use which:

Use grams (g) for:

  • Small quantities (< 1 kg)
  • Food ingredients (200g flour, 500g meat)
  • Precious metals (gold, silver by the gram)
  • Medications (pills in mg or g)
  • Postal items under 1 kg

Use kilograms (kg) for:

  • Body weight
  • Larger food packages
  • Most everyday objects
  • Shipping packages
  • Sports equipment

Examples:

  • Smartphone: 200 grams = 0.2 kg
  • Laptop: 1,500 grams = 1.5 kg
  • Bag of rice: 5,000 grams = 5 kg
  • Person: 70,000 grams = 70 kg

Convert: kg to grams | grams to kg

Is the kilogram used in the United States?

Yes and no - it depends on the context.

Where kilograms ARE used in the US:

  • Science and research: All scientific work
  • Medicine: Drug dosing, patient weights in hospitals
  • Manufacturing: Especially export products
  • Athletics: Olympic sports, international competition
  • Import/export: International trade
  • Automotive: Vehicle specifications (increasingly)
  • Pharmaceuticals: All measurements
  • Military: NATO standardization

Where kilograms are NOT commonly used:

  • Grocery stores (pounds, not kg)
  • Body weight (people say pounds)
  • Cooking (recipes use cups, ounces)
  • Bathroom scales (typically show pounds)
  • Everyday conversation
  • Food packaging (labeled in oz, lb)

The dual system:

  • US products often show both: "1 lb (454g)" or "Net Wt 16 oz (1 lb) 453g"
  • Scientific calculators and medical equipment use kg
  • US is officially metric but hasn't converted fully

Fun fact: US currency is metric (100 cents = 1 dollar), but few Americans realize this!

How many grams are in a kilogram?

There are exactly 1,000 grams (g) in one kilogram.

Why 1,000?: The prefix "kilo-" means 1,000.

Conversion:

  • 1 kilogram (kg) = 1,000 grams (g)
  • To convert kg to g: multiply by 1,000
  • To convert g to kg: divide by 1,000

Examples:

  • 0.5 kg = 500 grams
  • 1.5 kg = 1,500 grams
  • 2.75 kg = 2,750 grams
  • 5 kg = 5,000 grams
  • 10 kg = 10,000 grams

Remember: Move the decimal point three places:

  • Kg → g: Move right (1.5 kg = 1,500 g)
  • G → kg: Move left (1,500 g = 1.5 kg)

Common weights:

  • Smartphone: 150-250 g = 0.15-0.25 kg
  • Bag of sugar: 1,000 g = 1 kg
  • Newborn baby: 3,000-4,000 g = 3-4 kg

Use our kg to grams converter for instant conversions.

How is the kilogram defined today?

Current Definition (since May 20, 2019): The kilogram is defined by fixing the numerical value of the Planck constant at exactly 6.62607015×10⁻³⁴ joule-seconds (J⋅s).

What this means:

  • No longer based on a physical object (the old platinum-iridium cylinder)
  • Based on a fundamental constant of quantum mechanics
  • Can be reproduced in any properly equipped laboratory worldwide
  • Uses a device called a "Kibble balance" (formerly watt balance)
  • Incredibly stable and will never change

Why this definition?:

  • Universal: The Planck constant is the same everywhere in the universe
  • Reproducible: Any lab with the right equipment can measure it
  • Permanent: Physical objects degrade; constants don't
  • Precise: More accurate than artifact-based definition

How it works: A Kibble balance measures mass by balancing it against electromagnetic force. By fixing the Planck constant, the electromagnetic force precisely defines mass.

Historical evolution:

  1. 1795: Mass of 1 liter of water
  2. 1889: Physical prototype (Le Grand K)
  3. 2019: Planck constant (current definition)

Why it matters: This was the last SI base unit to be redefined based on fundamental constants, completing the modernization of the metric system.

What does "kg" stand for?

"kg" is the symbol for kilogram.

Breaking it down:

  • kilo-: Greek prefix meaning 1,000
  • gram: Base unit of mass in the metric system
  • kilogram: Literally "1,000 grams"

Symbol rules:

  • Always lowercase "k" (not "Kg" or "KG")
  • Lowercase "g"
  • No period after "kg"
  • Space between number and symbol: "5 kg" (not "5kg")

Other kilo- units:

  • kilometer (km) = 1,000 meters
  • kilowatt (kW) = 1,000 watts
  • kilojoule (kJ) = 1,000 joules
  • kilobyte (kB or KB) = 1,000 bytes

Interesting fact: The kilogram is unique among SI base units because it already contains a prefix ("kilo-"). The base unit is actually the gram, but kilogram is the official SI base unit for mass.

How do you convert kilograms to ounces?

To convert kilograms to ounces, multiply by approximately 35.274.

Conversion formula: ounces = kilograms × 35.274

Examples:

  • 1 kg = 35.3 ounces
  • 0.5 kg = 17.6 ounces
  • 2 kg = 70.5 ounces
  • 5 kg = 176.4 ounces
  • 10 kg = 352.7 ounces

Reverse conversion (ounces to kilograms):

  • 1 ounce = 0.0283495 kg (about 28.35 grams)
  • 16 ounces (1 pound) = 0.4536 kg
  • 32 ounces = 0.907 kg
  • 100 ounces = 2.835 kg

Why 35.274?

  • 1 kg = 2.20462 pounds
  • 1 pound = 16 ounces
  • 2.20462 × 16 = 35.274 ounces per kilogram

Quick mental math:

  • 1 kg ≈ 35 oz (close enough for estimates)
  • 0.5 kg ≈ 18 oz (just over 1 pound)

Use our kg to ounces converter for precise conversions.

What is 70 kg in pounds?

70 kilograms = 154.32 pounds (commonly rounded to 154 pounds).

Calculation: 70 kg × 2.20462 lb/kg = 154.32 lb

Context:

  • Average adult: 70 kg is a typical weight for an average-height adult
  • Healthy weight: For a 5'10" (178 cm) person, 70 kg is within healthy range
  • Athletes: Many athletes in various sports weigh around 70 kg

Nearby conversions:

  • 65 kg = 143 lb
  • 70 kg = 154 lb
  • 75 kg = 165 lb
  • 80 kg = 176 lb

Body weight ranges (approximate):

  • 50 kg = 110 lb (petite adult)
  • 60 kg = 132 lb (average woman)
  • 70 kg = 154 lb (average man)
  • 80 kg = 176 lb (athletic/large build)
  • 90 kg = 198 lb (large adult)
  • 100 kg = 220 lb (very large adult)

Convert any weight: kg to pounds converter

How much does a kilogram weigh on Earth?

On Earth, 1 kilogram has a weight of approximately 9.8 newtons (N) at sea level.

Important distinction:

  • Mass: 1 kilogram (constant everywhere)
  • Weight: Force due to gravity = mass × gravitational acceleration
  • On Earth: Weight (N) = 1 kg × 9.8 m/s² = 9.8 N

What this means:

  • Your mass stays 1 kg everywhere
  • Your weight changes based on gravitational strength
  • On Earth, we feel this as "weight"

Weight on other celestial bodies (for 1 kg mass):

  • Moon: 1.6 N (about 1/6 of Earth)
  • Mars: 3.7 N (about 3/8 of Earth)
  • Jupiter: 24.8 N (about 2.5× Earth)
  • Sun: 274 N (about 28× Earth)
  • International Space Station: ~8.7 N (microgravity, but not zero)

Why we say "weight in kilograms": In everyday language, "weight" means mass. Technically incorrect, but universally understood. Scientists use "mass in kilograms" and "weight in newtons" for precision.

Remember: Your bathroom scale measures mass (kg), not weight (newtons), but we casually call it "weight."

What is a metric ton vs kilogram?

Metric ton (also called tonne) = 1,000 kilograms.

The relationship:

  • 1 metric ton = 1,000 kg
  • 1 kilogram = 0.001 metric tons

Symbols:

  • Metric ton: t or MT or tonne
  • Kilogram: kg

When to use which:

Use kilograms (kg) for:

  • Individual weights (< 1,000 kg)
  • Body weight, packages, products
  • Most everyday measurements

Use metric tons (tonnes) for:

  • Heavy vehicles (cars, trucks)
  • Industrial materials
  • Bulk commodities
  • Cargo shipping
  • Agricultural yields

Examples:

  • Small car: 1,000-1,500 kg = 1-1.5 metric tons
  • Elephant: 5,000 kg = 5 metric tons
  • Shipping container: 20,000-30,000 kg = 20-30 metric tons
  • Wheat harvest: 100,000 kg = 100 metric tons

Confusion alert:

  • Metric ton (1,000 kg) ≠ US ton (2,000 lb = 907 kg)
  • Metric ton (1,000 kg) ≠ UK ton (2,240 lb = 1,016 kg)
  • Always specify which ton!

Convert: kg to metric tons | metric tons to kg

Conversion Table: Kilogram to Gram

Kilogram (kg)Gram (g)
0.5500
11,000
1.51,500
22,000
55,000
1010,000
2525,000
5050,000
100100,000
250250,000
500500,000
1,0001,000,000

People Also Ask

How do I convert Kilogram to Gram?

To convert Kilogram to Gram, enter the value in Kilogram in the calculator above. The conversion will happen automatically. Use our free online converter for instant and accurate results. You can also visit our weight converter page to convert between other units in this category.

Learn more →

What is the conversion factor from Kilogram to Gram?

The conversion factor depends on the specific relationship between Kilogram and Gram. You can find the exact conversion formula and factor on this page. Our calculator handles all calculations automatically. See the conversion table above for common values.

Can I convert Gram back to Kilogram?

Yes! You can easily convert Gram back to Kilogram by using the swap button (⇌) in the calculator above, or by visiting our Gram to Kilogram converter page. You can also explore other weight conversions on our category page.

Learn more →

What are common uses for Kilogram and Gram?

Kilogram and Gram are both standard units used in weight measurements. They are commonly used in various applications including engineering, construction, cooking, and scientific research. Browse our weight converter for more conversion options.

For more weight conversion questions, visit our FAQ page or explore our conversion guides.

All Weight Conversions

Kilogram to MilligramKilogram to PoundKilogram to OunceKilogram to StoneKilogram to Ton (metric)Kilogram to Ton (US)Kilogram to Ton (UK)Kilogram to MicrogramKilogram to CaratKilogram to SlugKilogram to Troy OunceKilogram to PennyweightKilogram to GrainKilogram to DramKilogram to QuintalKilogram to Atomic Mass UnitKilogram to Pavan (India)Kilogram to Kati (India)Kilogram to Masha (India)Kilogram to Dina (India)Kilogram to Pras (India)Kilogram to Lota (India)Gram to KilogramGram to MilligramGram to PoundGram to OunceGram to StoneGram to Ton (metric)Gram to Ton (US)Gram to Ton (UK)Gram to MicrogramGram to CaratGram to SlugGram to Troy OunceGram to PennyweightGram to GrainGram to DramGram to QuintalGram to Atomic Mass UnitGram to Pavan (India)Gram to Kati (India)Gram to Masha (India)Gram to Dina (India)Gram to Pras (India)Gram to Lota (India)Milligram to KilogramMilligram to GramMilligram to PoundMilligram to OunceMilligram to StoneMilligram to Ton (metric)Milligram to Ton (US)Milligram to Ton (UK)Milligram to MicrogramMilligram to CaratMilligram to SlugMilligram to Troy OunceMilligram to PennyweightMilligram to GrainMilligram to DramMilligram to QuintalMilligram to Atomic Mass UnitMilligram to Pavan (India)Milligram to Kati (India)Milligram to Masha (India)Milligram to Dina (India)Milligram to Pras (India)Milligram to Lota (India)Pound to KilogramPound to GramPound to MilligramPound to OuncePound to StonePound to Ton (metric)Pound to Ton (US)Pound to Ton (UK)Pound to MicrogramPound to CaratPound to SlugPound to Troy OuncePound to PennyweightPound to GrainPound to DramPound to QuintalPound to Atomic Mass UnitPound to Pavan (India)Pound to Kati (India)Pound to Masha (India)Pound to Dina (India)Pound to Pras (India)Pound to Lota (India)Ounce to KilogramOunce to GramOunce to MilligramOunce to PoundOunce to StoneOunce to Ton (metric)Ounce to Ton (US)Ounce to Ton (UK)Ounce to MicrogramOunce to CaratOunce to SlugOunce to Troy OunceOunce to PennyweightOunce to GrainOunce to DramOunce to QuintalOunce to Atomic Mass UnitOunce to Pavan (India)Ounce to Kati (India)Ounce to Masha (India)Ounce to Dina (India)Ounce to Pras (India)Ounce to Lota (India)Stone to KilogramStone to GramStone to MilligramStone to PoundStone to OunceStone to Ton (metric)

Verified Against Authority Standards

All conversion formulas have been verified against international standards and authoritative sources to ensure maximum accuracy and reliability.

NIST Mass and Force Standards

National Institute of Standards and TechnologyUS standards for weight and mass measurements

ISO 80000-4

International Organization for StandardizationInternational standard for mechanics quantities

Last verified: December 3, 2025